The weekend makeover: get a brand new life by Monday morning

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Publisher:
Rodale,
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Every woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that vacation she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty. Packed with entertaining anecdotes and sprinkled with clever illustrations, The Weekend Makeover offers a collection of life-altering makeovers for body, mind, and spirit that can be accomplished in just 48 hours, such as: The Relaxation Makeover, The Romance Makeover, The Clutter Makeover, and the Refrigerator Detox Makeover. Each makeover tackles not only the nitty gritty details (like how to stock one's pantry with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning.
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ISBN:
9781609614959
160961495
9781609614966
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Grouping Information

Grouped Work ID 130fbde7-d695-2192-2361-b2421c34eddc
full_title weekend makeover get a brand new life
author martin jill
grouping_category book
lastUpdate 2017-11-26 01:52:59AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Ravich, Dana.
author Martin, Jill.
author2-role Ravich, Dana., hoopla digital.
author_display Martin, Jill
available_at_catalog Commerce City
detailed_location_catalog Bennett - Adult Nonfiction, Commerce City - Adult Nonfiction, Huron Street - Adult Nonfiction
display_description Every woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that vacation she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty. Packed with entertaining anecdotes and sprinkled with clever illustrations, The Weekend Makeover offers a collection of life-altering makeovers for body, mind, and spirit that can be accomplished in just 48 hours, such as: The Relaxation Makeover, The Romance Makeover, The Clutter Makeover, and the Refrigerator Detox Makeover. Each makeover tackles not only the nitty gritty details (like how to stock one's pantry with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning.
format_catalog Book, eBook
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id 130fbde7-d695-2192-2361-b2421c34eddc
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itype_catalog
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog SELFHELP i, SELFHELP o
owning_library_catalog All Anythink Libraries
owning_location_catalog Bennett, Commerce City, Huron Street
primary_isbn 9781609614959
publishDate 2013
record_details hoopla:MWT11442932|eBook|eBook||English|Rodale,|2013.|1 online resource, ils:917870|Book|Books||English|Rodale,|c2013.|ix, 214 p. : ill. (chiefly col.) ; 24 cm.
recordtype grouped_work
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subject_facet Beauty, Personal, DESIGN / Fashion & Accessories, Electronic books, FAMILY & RELATIONSHIPS / Love & Romance, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Orderliness, PSYCHOLOGY / Personality, SELF-HELP / General, Self-realization in women, Women -- Health and hygiene, Women -- Time management
title_display The weekend makeover : get a brand new life by Monday morning
title_full The weekend makeover : get a brand new life by Monday morning / Jill Martin & Dana Ravich, The weekend makeover : get a brand new life by Monday morning [electronic resource] / Jill Martin & Dana Ravich
title_short The weekend makeover :
title_sub get a brand new life by Monday morning
topic_facet Beauty, Personal, Electronic books, Health and hygiene, Orderliness, Self-realization in women, Time management, Women