Fried: why you burn out and how to revive

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This Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you've got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure. It's a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D. a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived including many of Joan's vibrant community of 5,000 Facebook Friends make this powerful and practical book a must-read for our times.
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ISBN:
9781401925505
9781401929510
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Grouping Information

Grouped Work ID 15765097-5719-5431-55e5-79e39a7381ba
full_title fried why you burn out and how to revive
author borysenko joan
grouping_category book
lastUpdate 2017-08-08 01:59:19AM

Solr Details

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author Borysenko, Joan.
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author_display Borysenko, Joan
available_at_catalog Brighton, Huron Street
detailed_location_catalog Brighton - Adult Nonfiction, Huron Street - Adult Nonfiction
display_description This Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you've got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure. It's a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D. a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived including many of Joan's vibrant community of 5,000 Facebook Friends make this powerful and practical book a must-read for our times.
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id 15765097-5719-5431-55e5-79e39a7381ba
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itype_catalog
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literary_form Non Fiction
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local_callnumber_catalog SELFHELP i
owning_library_catalog All Anythink Libraries
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primary_isbn 9781401925505
publishDate 2011
record_details hoopla:MWT11357605|eBook|eBook||English|Hay House Publishing ,|2011.|1 online resource, ils:826464|Book|Books|1st ed.|English|Hay House,|c2011.|xxviii, 157 p. ; 21 cm.
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subject_facet Burn out (Psychology), Electronic books, PSYCHOLOGY / General, Psychology, Quality of work life, SELF-HELP / Personal Growth / General, Self-Help / Stress Management, Self-actualization (Psychology), Stress (Psychology), Work -- Psychological aspects
title_display Fried : why you burn out and how to revive
title_full Fried : why you burn out and how to revive / Joan Borysenko, (with her Facebook Friends), Fried : why you burn out and how to revive [electronic resource] / Joan Borysenko
title_short Fried :
title_sub why you burn out and how to revive
topic_facet Burn out (Psychology), Electronic books, Psychological aspects, Psychology, Quality of work life, Self-actualization (Psychology), Stress (Psychology), Work