Color me vegan: maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2010.
Language:
English
Description
Eat by color for more flavorful meals and extraordinary health! In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients-the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds-can be expertly incorporated into your meals for the greatest nutritional punch. From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as: -Radicchio Fennel Salad with Caper Dressing -Chilled Blueberry Mango Soup -Lavender-Roasted Purple Onions -Eggplant with Dengaku (Sweet Miso) Sauce -Purple Plum Pie with Crumble Topping From sensational starters and salads, to filling mains and sides, to crave-worthy desserts-in every color-each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book at http://www.colormevegan.com.
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ISBN:
9781592334391
9781610581097
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Grouping Information

Grouped Work ID 1ff88e6d-1629-bb31-3d82-3db7fc94ad32
full_title color me vegan maximize your nutrient intake and optimize your health by eating antioxidant rich fib
author patrick goudreau colleen
grouping_category book
lastUpdate 2017-12-17 01:50:53AM

Solr Details

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accelerated_reader_point_value 0
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author Patrick-Goudreau, Colleen.
author2-role hoopla digital.
author_display Patrick-Goudreau, Colleen
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult Nonfiction
display_description Eat by color for more flavorful meals and extraordinary health! In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients-the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds-can be expertly incorporated into your meals for the greatest nutritional punch. From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as: -Radicchio Fennel Salad with Caper Dressing -Chilled Blueberry Mango Soup -Lavender-Roasted Purple Onions -Eggplant with Dengaku (Sweet Miso) Sauce -Purple Plum Pie with Crumble Topping From sensational starters and salads, to filling mains and sides, to crave-worthy desserts-in every color-each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book at http://www.colormevegan.com.
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primary_isbn 9781592334391
publishDate 2010
record_details hoopla:MWT11703093|eBook|eBook||English|Fair Winds Press ,|2010.|1 online resource, ils:826503|Book|Books||English|Fair Winds Press,|2010.|271 p. : col. ill. ; 24 cm., overdrive:965a9ca8-d827-4073-b0cb-d573415c95dc|eBook|eBook||English|Rockport Publishers|2010|
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subject_facet Antioxidant, Antioxidants, COOKING / Health & Healing / General, COOKING / Vegetarian & Vegan, Electronic books, High-fiber diet, Veganism
title_display Color me vegan : maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great
title_full Color Me Vegan Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great, Color me vegan : maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great / Colleen Patrick-Goudreau, Color me vegan : maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great [electronic resource] / Colleen Patrick-Goudreau
title_short Color me vegan :
title_sub maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great
topic_facet Antioxidant, Antioxidants, Cooking & Food, Electronic books, Health & Fitness, High-fiber diet, Nonfiction, Veganism