Healing trauma: a pioneering program for restoring the wisdom of your body

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2008.
Language:
English
Description
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing╩╝ methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover, how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them, emergency "first-aid" measures for times of distress, and nature's lessons for uncovering the physiological roots of your emotions.
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ISBN:
9781591796589
159179658
9781591798613
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Grouping Information

Grouped Work ID 2401da42-eaab-6e86-ef2c-e8ae29149915
full_title healing trauma a pioneering program for restoring the wisdom of your body
author levine peter a
grouping_category book
lastUpdate 2017-10-19 02:01:03AM

Solr Details

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author Levine, Peter A.
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display_description Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing╩╝ methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover, how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them, emergency "first-aid" measures for times of distress, and nature's lessons for uncovering the physiological roots of your emotions.
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publishDate 2008
record_details hoopla:MWT11317617|eBook|eBook||English|Sounds True,|2008.|1 online resource, ils:786830|Book|Books||English|Sounds True ;|2008.|viii, 94 p. : ill. ; 21 cm. + 1 sound disc (ca. 61 min. : digital ; 4 3/4 in.)
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subject_facet BODY, MIND & SPIRIT / Healing / General, Electronic books, HEALTH & FITNESS / Healing, Mind and body therapies, Post-traumatic stress disorder -- Prevention, Post-traumatic stress disorder -- Treatment, Psychic trauma
title_display Healing trauma : a pioneering program for restoring the wisdom of your body
title_full Healing trauma : a pioneering program for restoring the wisdom of your body / Peter A. Levine, Healing trauma : a pioneering program for restoring the wisdom of your body [electronic resource] / Peter Levine
title_short Healing trauma :
title_sub a pioneering program for restoring the wisdom of your body
topic_facet Electronic books, Mind and body therapies, Post-traumatic stress disorder, Prevention, Psychic trauma, Treatment