Healing trauma: a pioneering program for restoring the wisdom of your body

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Publisher:
Sounds True,
Pub. Date:
2008.
Language:
English
Description
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing╩╝ methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover, how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them, emergency "first-aid" measures for times of distress, and nature's lessons for uncovering the physiological roots of your emotions.
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ISBN:
9781591798613
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Grouping Information

Grouped Work ID 2401da42-eaab-6e86-ef2c-e8ae29149915
Grouping Title healing trauma a pioneering program for restoring the wisdom of your body
Grouping Author levine peter a
Grouping Category book
Last Grouping Update 2018-05-17 01:47:33AM
Last Indexed 2018-09-21 02:35:25AM

Solr Details

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author Levine, Peter A.
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display_description Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing╩╝ methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover, how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them, emergency "first-aid" measures for times of distress, and nature's lessons for uncovering the physiological roots of your emotions.
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publishDate 2008
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subject_facet Electronic books, Mind and body therapies, Post-traumatic stress disorder -- Prevention, Post-traumatic stress disorder -- Treatment
title_display Healing trauma : a pioneering program for restoring the wisdom of your body
title_full Healing trauma : a pioneering program for restoring the wisdom of your body [electronic resource] / Peter Levine
title_short Healing trauma :
title_sub a pioneering program for restoring the wisdom of your body
topic_facet Electronic books, Mind and body therapies, Post-traumatic stress disorder, Prevention, Treatment