Instant happy: 10-second attitude makeovers

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Description

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You're just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you--from relationship roadblocks to everyday stressors to unexpected forks in your path--happiness guru Karen Salmansohn is here with colorful "thought interventions" to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don't have the time or patience for self-help books. So next time you're feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen's no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

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ISBN:
9781607743682
160774368
9781607743699
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Grouping Information

Grouped Work ID 332cae27-959e-a7f0-2c9c-13ef01d42655
Full title instant happy 10 second attitude makeovers
Author salmansohn karen
Grouping Category book
Last Update 2018-06-22 01:48:41AM
Last Indexed 2018-06-22 02:14:07AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Salmansohn, Karen.
author_display Salmansohn, Karen
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult Nonfiction
display_description

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS

You're just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you--from relationship roadblocks to everyday stressors to unexpected forks in your path--happiness guru Karen Salmansohn is here with colorful "thought interventions" to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don't have the time or patience for self-help books.
So next time you're feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen's no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

format_catalog Book, eBook
format_category_catalog Books, eBook
id 332cae27-959e-a7f0-2c9c-13ef01d42655
isbn 160774368, 9781607743682, 9781607743699
item_details ils:922006|1889360|Brighton - Adult Nonfiction|SELFHELP PERSGRO i|Book|Books|1|false|false|||||On Shelf||br||, overdrive:718079e8-741b-407d-8ff9-6723e611ecf9|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
itype_catalog
last_indexed 2018-06-22T08:14:07.116Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog SELFHELP PERSGRO i
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton
primary_isbn 9781607743682
publishDate 2012
record_details ils:922006|Book|Books||English|Ten Speed Press,|c2012.|1 v. (unpaged) : col. ill. ; 19 cm., overdrive:718079e8-741b-407d-8ff9-6723e611ecf9|eBook|eBook||English|Potter/Ten Speed/Harmony/Rodale|2012|
recordtype grouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:922006 1889360 On Shelf On Shelf false true true false false true
overdrive:718079e8-741b-407d-8ff9-6723e611ecf9 -1 Available Online Available Online false true true false false false
subject_facet Attitude (Psychology), Happiness, Optimism, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Personal Growth / Success
title_display Instant happy : 10-second attitude makeovers
title_full Instant Happy 10-Second Attitude Makeovers, Instant happy : 10-second attitude makeovers / Karen Salmansohn
title_short Instant happy :
title_sub 10-second attitude makeovers
topic_facet Attitude (Psychology), Happiness, Nonfiction, Optimism, Self-Improvement