Wherever you go, there you are: Mindfulness Meditation in Everyday Life

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Description
In Full-Catastrophe Living, and in his subsequent profiles by Bill Moyers on PBS, the author introduced audiences to the principles of mindfulness--an ancient Buddhist method, now used for reducing stress. Now he deepens his exploration and explains how to use mindfulness to achieve inner peace and enrich the quality of life.
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ISBN:
9781401307783
9780316291514
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Grouping Information

Grouped Work ID 344d2018-5b3f-d1e2-7adc-3285fb756155
Grouping Title wherever you go there you are mindfulness meditation in everyday life
Grouping Author kabat zinn jon
Grouping Category book
Last Grouping Update 2019-08-25 01:58:53AM
Last Indexed 2019-08-25 03:20:39AM

Solr Details

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author Kabat-Zinn, Jon.
author_display Jon Kabat-Zinn
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult Nonfiction
Huron Street - Adult Nonfiction
display_description In Full-Catastrophe Living, and in his subsequent profiles by Bill Moyers on PBS, the author introduced audiences to the principles of mindfulness--an ancient Buddhist method, now used for reducing stress. Now he deepens his exploration and explains how to use mindfulness to achieve inner peace and enrich the quality of life.
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RELIGION BUDDHISM o
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton
Huron Street
primary_isbn 9781401307783
publishDate 1998
2005
record_details
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ils:781116 Book Books Tenth anniversary edition. English Hyperion, [2005] xxi, 280 pages ; 21 cm.
overdrive:12c84fa5-47c8-425e-b105-f6a92f559f3b eBook eBook English Hachette Books 1998
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subject_facet Attention
Meditation
Meditation -- Therapeutic use
Mind and body
Mindfulness-based cognitive therapy
RELIGION / Buddhism / Rituals & Practice
SELF-HELP / Self-Management / Stress Management
Self-Help / Meditations
title_display Wherever you go, there you are : mindfulness meditation in everyday life
title_full Wherever You Go, There You Are Mindfulness Meditation in Everyday Life
Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn
title_short Wherever you go, there you are :
title_sub Mindfulness Meditation in Everyday Life
topic_facet Attention
Meditation
Mind and body
Mindfulness-based cognitive therapy
Nonfiction
Self-Improvement
Therapeutic use