Wherever you go, there you are: Mindfulness Meditation in Everyday Life

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In Full-Catastrophe Living, and in his subsequent profiles by Bill Moyers on PBS, the author introduced audiences to the principles of mindfulness--an ancient Buddhist method, now used for reducing stress. Now he deepens his exploration and explains how to use mindfulness to achieve inner peace and enrich the quality of life.
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ISBN:
9781401307783
9780316291514
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Grouping Information

Grouped Work ID344d2018-5b3f-d1e2-7adc-3285fb756155
Grouping Titlewherever you go there you are mindfulness meditation in everyday life
Grouping Authorkabat zinn jon
Grouping Categorybook
Last Grouping Update2019-11-17 02:01:51AM
Last Indexed2019-11-17 03:21:41AM

Solr Details

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accelerated_reader_reading_level0
authorKabat-Zinn, Jon.
author_displayJon Kabat-Zinn
detailed_location_catalogHuron Street - Adult Nonfiction
display_descriptionIn Full-Catastrophe Living, and in his subsequent profiles by Bill Moyers on PBS, the author introduced audiences to the principles of mindfulness--an ancient Buddhist method, now used for reducing stress. Now he deepens his exploration and explains how to use mindfulness to achieve inner peace and enrich the quality of life.
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last_indexed2019-11-17T10:21:41.554Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogRELIGION BUDDHISM o
owning_library_catalogAll Anythink Libraries
owning_location_catalogHuron Street
primary_isbn9781401307783
publishDate1998
2005
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:781116BookBooksTenth anniversary edition.EnglishHyperion, [2005]xxi, 280 pages ; 21 cm.
overdrive:12c84fa5-47c8-425e-b105-f6a92f559f3beBookeBookEnglishHachette Books1998
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ils:7811161858380Checked OutChecked outfalsefalsetruefalsefalsetrue
overdrive:12c84fa5-47c8-425e-b105-f6a92f559f3b-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetAttention
Meditation
Meditation -- Therapeutic use
Mind and body
Mindfulness-based cognitive therapy
RELIGION / Buddhism / Rituals & Practice
SELF-HELP / Self-Management / Stress Management
Self-Help / Meditations
title_displayWherever you go, there you are : mindfulness meditation in everyday life
title_fullWherever You Go, There You Are Mindfulness Meditation in Everyday Life
Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn
title_shortWherever you go, there you are
title_subMindfulness Meditation in Everyday Life
topic_facetAttention
Meditation
Mind and body
Mindfulness-based cognitive therapy
Nonfiction
Self-Improvement
Therapeutic use