The distraction addiction: getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul

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Varies, see individual formats and editions
Pub. Date:
2013.
Language:
English
Description
The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all? Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this audiobook is about the ways to tune in without tuning out.
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SCIENCE / Philosophy & Social Aspects
1 online resource (1 audio file (420 min.)) :digital.
online resourcecr
Digital content provided by hoopla.
ISBN:
9780316208260
9781469025957
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Grouped Work ID 357e97d5-8881-dd1d-1413-1fa38d2f2816
full_title distraction addiction getting the information you need and the communication you want without enragi
author pang alex soojung kim
grouping_category book
lastUpdate 2017-12-23 02:25:18AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Dixon, Walter,
author Pang, Alex Soojung-Kim,
author2-role , (OCoLC)816563530, 1 online resource (1 audio file (420 min.)) :digital., 11212638Midwest Tape, LLChttp://www.midwesttapes.com, 1469025957 (sound recording : hoopla Audio Book), 158.2, 1st ed., 2013935729, 290 p. :ill. ;25 cm., 303.48/33, 33021025496008asocSOC SCIng1316062a, 936367, 9780316208260 (hbk.), 9781469025957 (sound recording : hoopla Audio Book), COMPUTERS Social Aspects / Human-Computer Interaction, Communication and technology., Digital content provided by hoopla., Dixon, Walter,narrator., IG$A, Includes bibliographical references (p. 245-280) and index., Information technology, Internet addiction., Introduction: Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Appendix 1. Keeping a tech diary -- Appendix 2. Rules for mindful social media -- Appendix 3. DIY digital Sabbath., MWT11212638, Made available through hoopla, Midwestrda, Mode of access: World Wide Web., New York :Little, Brown,2013., P96.T42P36 2013, Pang, Alex Soojung-Kim,author., Pang, Alex Soojung-Kim., Read by Walter Dixon., SCIENCE / Philosophy & Social Aspects, SOC SCI, SOC052000SCI075000COM079010, SOCIAL SCIENCE / Media Studies, Technology, The distraction addiction :getting the information you need and the communication you want without enraging your family, annoying your colleagues, and destroying your soul /Alex Soojung-Kim Pang., The distraction addiction :getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soulAlex Soojung-Kim Pang., The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all? Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this audiobook is about the ways to tune in without tuning out., Unabridged., YDXCPYDXCPBTCTABDXOCLCQM$KBKLFOLLTTnLvILS, [United States]:Gildan Audio ,2013., computerc, data file, digital, eAudiobook hoopla, hoopla digital., https://d2snwnmzyr8jue.cloudfront.net/gil_9781469025957_180.jpeg, online resourcecr, spoken wordspw
author_display Pang, Alex Soojung-Kim
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display_description The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all? Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this audiobook is about the ways to tune in without tuning out.
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subject_facet COMPUTERS Social Aspects / Human-Computer Interaction, Communication and technology, Information technology -- Social aspects, Internet addiction, SCIENCE / Philosophy & Social Aspects, SOCIAL SCIENCE / Media Studies, Technology -- Psychological aspects, Technology -- Social aspects
title_display The distraction addiction : getting the information you need and the communication you want without enraging your family, annoying your colleagues, and destroying your soul
title_full The distraction addiction : getting the information you need and the communication you want without enraging your family, annoying your colleagues, and destroying your soul / Alex Soojung-Kim Pang, The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul [electronic resource] / Alex Soojung-Kim Pang
title_short The distraction addiction :
title_sub getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul
topic_facet Communication and technology, Information technology, Internet addiction, Psychological aspects, Social aspects, Technology