A field guide to lucid dreaming: mastering the art of oneironautics

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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now-fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming-the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-learning how to reconnect with his or her dreams- through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage-a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as The Finger"-during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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ISBN:
9780761177395
9781622312764
9780761178620
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Grouped Work ID 3b88ce28-399c-df64-4ef0-2aa3b42b06e8
full_title field guide to lucid dreaming mastering the art of oneironautics
author tuccillo dylan
grouping_category book
lastUpdate 2017-07-22 04:34:11AM

Solr Details

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auth_author2 Paris, Andy.
author Tuccillo, Dylan.
author-letter Tuccillo, Dylan.
author2 Paris, Andy., hoopla digital.
author2-role Paris, Andy.|Narrator, hoopla digital.
author_additional Dylan Tuccillo, Jared Zeizel, and Thomas Peisel ; with illustrations by Mahendra Singh., Dylan Tuccillo, Jared Zeizel, and Thomas Peisel.
author_display Tuccillo, Dylan
availability_toggle_catalog Available Now, Available Online, Entire Collection
bisac_subject BODY, MIND & SPIRIT / Dreams, SELF-HELP / Dreams
callnumber-a BF1099.L82
callnumber-first B - Philosophy, Psychology, Religion
callnumber-subject BF - Psychology
callnumber_sort_catalog SPIRIT DREAMS
date_added 2013-04-23T06:00:00Z
days_since_added 1583
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now-fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming-the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-learning how to reconnect with his or her dreams- through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage-a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as The Finger"-during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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edition Unabridged.
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id 3b88ce28-399c-df64-4ef0-2aa3b42b06e8
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local_callnumber_catalog SPIRIT DREAMS l, SPIRIT DREAMS o
local_callnumber_exact_catalog SPIRIT DREAMS l, SPIRIT DREAMS o
local_callnumber_left_catalog SPIRIT DREAMS l, SPIRIT DREAMS o
local_days_since_added_catalog 1583
num_holdings 2
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
physical 1 online resource, 1 online resource (1 audio file (6hr., 15 min.)) : digital., xiii, 274 pages : illustrations ; 21 cm
popularity 4
primary_isbn 9780761177395
publishDate 2013
publishDateSort 2013
publisher HighBridge, a division of Recorded Books ,, Workman Publishing Company ,, Workman Publishing,
rating 2.5
rating_facet oneStar, twoStar
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subject_facet BODY, MIND & SPIRIT / Dreams, Electronic books, Lucid dreams, SELF-HELP / Dreams
target_audience Adult
target_audience_full Adult
title A field guide to lucid dreaming : mastering the art of oneironautics
title_display A field guide to lucid dreaming : mastering the art of oneironautics
title_full A field guide to lucid dreaming : mastering the art of oneironautics / Dylan Tuccillo, Jared Zeizel, and Thomas Peisel ; with illustrations by Mahendra Singh, A field guide to lucid dreaming : mastering the art of oneironautics [electronic resource], A field guide to lucid dreaming : mastering the art of oneironautics [electronic resource] / Dylan Tuccillo, Jared Zeizel, and Thomas Peisel
title_short A field guide to lucid dreaming :
title_sort field guide to lucid dreaming mastering the art of oneironautics
title_sub mastering the art of oneironautics
topic BODY, MIND & SPIRIT / Dreams, Electronic books, Lucid dreams, SELF-HELP / Dreams
topic_facet Electronic books, Lucid dreams