A field guide to lucid dreaming: mastering the art of oneironautics

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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now-fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming-the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-learning how to reconnect with his or her dreams- through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage-a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as The Finger"-during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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ISBN:
9780761177395
9780761178620
9781622312764
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Grouping Information

Grouped Work ID 3b88ce28-399c-df64-4ef0-2aa3b42b06e8
Grouping Title field guide to lucid dreaming mastering the art of oneironautics
Grouping Author tuccillo dylan
Grouping Category book
Last Grouping Update 2018-11-02 02:11:37AM
Last Indexed 2018-11-14 02:42:03AM

Solr Details

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auth_author2 Paris, Andy.
author Tuccillo, Dylan.
author2-role Paris, Andy.|Narrator, hoopla digital.
author_display Tuccillo, Dylan
available_at_catalog Perl Mack, Wright Farms
detailed_location_catalog Brighton - Adult Nonfiction, Huron Street - Adult Nonfiction, Perl Mack - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now-fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming-the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-learning how to reconnect with his or her dreams- through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage-a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as The Finger"-during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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id 3b88ce28-399c-df64-4ef0-2aa3b42b06e8
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last_indexed 2018-11-14T09:42:03.404Z
lexile_score -1
literary_form Non Fiction
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local_callnumber_catalog SPIRIT DREAMS i, SPIRIT DREAMS l, SPIRIT DREAMS o
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton, Huron Street, Perl Mack, Wright Farms
primary_isbn 9780761177395
publishDate 2013
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subject_facet BODY, MIND & SPIRIT / Dreams, Electronic books, Lucid dreams, SELF-HELP / Dreams
title_display A field guide to lucid dreaming : mastering the art of oneironautics
title_full A field guide to lucid dreaming : mastering the art of oneironautics / Dylan Tuccillo, Jared Zeizel, and Thomas Peisel ; with illustrations by Mahendra Singh, A field guide to lucid dreaming : mastering the art of oneironautics [electronic resource] / Dylan Tuccillo, Jared Zeizel, and Thomas Peisel, A field guide to lucid dreaming : mastering the art of oneironautics [electronic resource] Tuccillo, Dylan.
title_short A field guide to lucid dreaming :
title_sub mastering the art of oneironautics
topic_facet Electronic books, Lucid dreams