A field guide to lucid dreaming: mastering the art of oneironautics

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Imagine Experiencing All the Things That Happen in Dreams, but with one extraordinary difference: You are "lucid"-consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world. The Oneironaut's Compass Every time you see this compass icon in the book, stop, look around, and seriously ask yourself: "Am I dreaming?" This reality check technique is the first step to waking up inside your dreams. Book jacket.
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9780761177395
9780761178620
9781622312764
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Grouping Information

Grouped Work ID 3b88ce28-399c-df64-4ef0-2aa3b42b06e8
Grouping Title field guide to lucid dreaming mastering the art of oneironautics
Grouping Author tuccillo dylan
Grouping Category book
Last Grouping Update 2019-08-20 01:49:03AM
Last Indexed 2019-08-20 02:43:09AM

Solr Details

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auth_author2 Paris, Andy.
author Tuccillo, Dylan.
author2-role Paris, Andy.|Narrator
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Wright Farms - Adult Nonfiction
display_description Imagine Experiencing All the Things That Happen in Dreams, but with one extraordinary difference: You are "lucid"-consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world. The Oneironaut's Compass Every time you see this compass icon in the book, stop, look around, and seriously ask yourself: "Am I dreaming?" This reality check technique is the first step to waking up inside your dreams. Book jacket.
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subject_facet BODY, MIND & SPIRIT / Dreams
Electronic books
Lucid dreams
SELF-HELP / Dreams
title_display A field guide to lucid dreaming : mastering the art of oneironautics
title_full A field guide to lucid dreaming : mastering the art of oneironautics / Dylan Tuccillo, Jared Zeizel, and Thomas Peisel ; with illustrations by Mahendra Singh
A field guide to lucid dreaming : mastering the art of oneironautics [electronic resource] / Dylan Tuccillo, Jared Zeizel, and Thomas Peisel
A field guide to lucid dreaming : mastering the art of oneironautics [electronic resource] Tuccillo, Dylan.
title_short A field guide to lucid dreaming :
title_sub mastering the art of oneironautics
topic_facet Electronic books
Lucid dreams