T'ai chi: beginning practice

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Publisher:
Gaiam,
Pub. Date:
c2004.
Language:
English
Description
U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like a martial arts "dance", with breathing and mental imagery techniques that intensify the effects. Includes 5 ways to learn T'ai Chi: Introduction & Preparation, The Solo Forms, Flowing Practice Demonstration, and BONUS AM Chi for Beginners.
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Grouping Information

Grouped Work ID 3dd5945b-a412-7e2c-e540-5da905114d62
full_title t ai chi beginning practice
author gaiam real goods
grouping_category movie
lastUpdate 2017-12-02 02:12:14AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Landon, Ted., Ross, David-Dorian.
author2-role (OCoLC)57672032, 1 videodisc (70 min.) :sd., col. ;4 3/4 in., 125-1000Gaiam, 630099, 271454937, 1931919615, 029956010208, 33021024330760dvdnfDVD HEALTH EXERCISEng1749015dvd, 613.7/148, CZACZALEOBTCTAYDXCPRCSJAOAU@, Created by David-Dorian Ross; executive producer, Michael Badertscher; producers, Rebecca Stetson, Ted Landon; director, Ted Landon; editor, Doug Moldawsky., DVD HEALTH EXERCISE, DVD., Exercise., GV504.T35 2004, Gaiam Real Goods (Firm), Instructional videos., Instructor: David-Dorian Ross., LAV01020D, Landon, Ted., MAIN, Relaxation., Ross, David-Dorian., T'ai chi., T'ai chibeginning practice /with David-Dorian Ross., Tai chi., Title from disc surface., U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like a martial arts "dance", with breathing and mental imagery techniques that intensify the effects. Includes 5 ways to learn T'ai Chi: Introduction & Preparation, The Solo Forms, Flowing Practice Demonstration, and BONUS AM Chi for Beginners., Z0TEFMT, [Broomfield, CO] :Gaiam,c2004.
author_display
detailed_location_catalog Huron Street - Adult DVDs - Nonfiction
display_description U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like a martial arts "dance", with breathing and mental imagery techniques that intensify the effects. Includes 5 ways to learn T'ai Chi: Introduction & Preparation, The Solo Forms, Flowing Practice Demonstration, and BONUS AM Chi for Beginners.
format_catalog DVD
format_category_catalog Movies
id 3dd5945b-a412-7e2c-e540-5da905114d62
isbn 9781931919616
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literary_form Unknown
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local_callnumber_catalog DVD HEALTH EXERCISE o
owning_library_catalog All Anythink Libraries
owning_location_catalog Huron Street
primary_isbn 9781931919616
primary_upc 029956010208
publishDate 2004
record_details ils:630099|DVD|Movies||English|Gaiam,|c2004.|1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
recordtype grouped_work
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subject_facet Exercise, Instructional videos, Relaxation, T'ai chi, Tai chi
title_display T'ai chi beginning practice
title_full T'ai chi [videorecording] : beginning practice / with David-Dorian Ross
title_short T'ai chi
title_sub beginning practice
topic_facet Exercise, Relaxation, T'ai chi, Tai chi
upc 029956010208