Wheat belly: lose the wheat, lose the weight, and find your path back to health

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Description
Includes a bonus with recipes and more! A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems-from acne to diabetes and serious digestive disorders Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily become heavier, less healthy, and more prone to diabetes than ever before. After putting over two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, sugar, or our sedentary lifestyle that is causing America's obesity epidemic-it is wheat. How this once-benign grain-now genetically modified almost beyond recognition and found in almost every meal-has come to have such a profound and harmful effect on our collective well-being is one of the great untold health stories of our generation. Here, Dr. Davis exposes the truth about modern-day wheat, deconstructing its historical role in the human diet and the agricultural evolutions that have created a hybrid grain that has a greater impact on blood sugar levels than pure cane sugar and many of the addictive characteristics of a narcotic. He sheds light on wheat's connection to weight gain as well as to a host of other adverse effects from diabetes to heart disease to immunologic and neurologic disorders like celiac disease, rheumatoid arthritis, and dementia. Finally, to help listeners dependent on wheat products make the move to a wheat-free diet, he presents a clear-cut action plan packed with food and lifestyle tips, meal plans, and recipes. Informed by decades of clinical research and backed by case studies of men and women who have experienced life-changing transformations in their health after waving good-bye to wheat, this is an illuminating look at a familiar food and an affirmative life plan for regaining health and losing unwanted pounds. To access the bonus PDF follow this link: http://www.blackstoneaudio.com/docs/WheatBelly_AppendixA_B_andmore.pdf
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ISBN:
9781609611545
9781481572361
9781455121922
9781609617400
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Grouping Information

Grouped Work ID 3f6ebfdc-bfaf-c29a-b98c-a5a01000dbf2
Grouping Title wheat belly lose the wheat lose the weight and find your path back to health
Grouping Author davis william
Grouping Category book
Last Grouping Update 2018-09-24 01:49:36AM
Last Indexed 2018-09-25 02:46:18AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Weiner, Tom.
author Davis, William.
author2-role Blackstone Audio, Inc., Weiner, Tom.|Narrator, hoopla digital.
author_display Davis, William
available_at_catalog Bennett, Wright Farms
detailed_location_catalog Bennett - Adult CD Audiobooks - Nonfiction, Wright Farms - Adult Nonfiction
display_description Includes a bonus with recipes and more! A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems-from acne to diabetes and serious digestive disorders Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily become heavier, less healthy, and more prone to diabetes than ever before. After putting over two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, sugar, or our sedentary lifestyle that is causing America's obesity epidemic-it is wheat. How this once-benign grain-now genetically modified almost beyond recognition and found in almost every meal-has come to have such a profound and harmful effect on our collective well-being is one of the great untold health stories of our generation. Here, Dr. Davis exposes the truth about modern-day wheat, deconstructing its historical role in the human diet and the agricultural evolutions that have created a hybrid grain that has a greater impact on blood sugar levels than pure cane sugar and many of the addictive characteristics of a narcotic. He sheds light on wheat's connection to weight gain as well as to a host of other adverse effects from diabetes to heart disease to immunologic and neurologic disorders like celiac disease, rheumatoid arthritis, and dementia. Finally, to help listeners dependent on wheat products make the move to a wheat-free diet, he presents a clear-cut action plan packed with food and lifestyle tips, meal plans, and recipes. Informed by decades of clinical research and backed by case studies of men and women who have experienced life-changing transformations in their health after waving good-bye to wheat, this is an illuminating look at a familiar food and an affirmative life plan for regaining health and losing unwanted pounds. To access the bonus PDF follow this link: http://www.blackstoneaudio.com/docs/WheatBelly_AppendixA_B_andmore.pdf
format_catalog Audio Book, Book, eAudiobook
format_category_catalog Audio Books, Books, eBook
id 3f6ebfdc-bfaf-c29a-b98c-a5a01000dbf2
isbn 9781455121922, 9781481572361, 9781609611545, 9781609617400
item_details hoopla:MWT10024825||Online Hoopla Collection|Online Hoopla|eAudiobook|Audio Books|1|false|true|Hoopla||https://www.hoopladigital.com/title/10024825||Available Online||||, ils:845920|1111924|Wright Farms - Adult Nonfiction|HEALTH NUTRIT i|Book|Books|1|false|false|||||On Shelf||wf||, ils:930650|1300299|Bennett - Adult CD Audiobooks - Nonfiction|CD HEALTH NUTRIT i|Audio Book|Audio Books|1|false|false|||||On Shelf||be||
itype_catalog
last_indexed 2018-09-25T08:46:18.565Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD HEALTH NUTRIT i, HEALTH NUTRIT i
owning_library_catalog All Anythink Libraries
owning_location_catalog Bennett, Wright Farms
primary_isbn 9781609611545
publishDate 2011
record_details hoopla:MWT10024825|eAudiobook|Audio Books|Unabridged.|English|Blackstone Audio, Inc.,|2011.|1 online resource (1 audio file (7hr., 33 min.)) : digital., ils:845920|Book|Books||English|Rodale,|c2011.|xii, 292 p. : ill. ; 24 cm., ils:930650|Audio Book|Audio Books|Unabridged.|English|Blackstone Audio,|p2011.|6 sound discs (7 1/2 hr.) : digital ; 4 3/4 in. + 1 bonus disc (4 3/4 in.)
recordtype grouped_work
scoping_details_catalog
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ils:930650 1300299 On Shelf On Shelf false true true false false true
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subject_facet Audiobooks, Gluten-free diet -- Recipes, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Nutrition, Wheat-free diet -- Recipes
title_display Wheat belly : lose the wheat, lose the weight, and find your path back to health
title_full Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, Wheat belly : lose the wheat, lose the weight, and find your path back to health [electronic resource] / William Davis, Wheat belly [sound recording] : lose the wheat, lose the weight, and find your path back to health / William Davis
title_short Wheat belly :
title_sub lose the wheat, lose the weight, and find your path back to health
topic_facet Audiobooks, Gluten-free diet, Wheat-free diet