The Tapping Solution: [a revolutionary system for stress-free living]

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description

Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT).

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.

In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.

The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
ISBN:
9781401943172
9781401939441
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 423e2cda-e3a4-07d2-5ce3-4a34c568f651
Grouping Title tapping solution a revolutionary system for stress free living
Grouping Author ortner nick
Grouping Category book
Last Grouping Update 2019-08-20 01:45:05AM
Last Indexed 2019-08-20 02:44:04AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Hyman, Mark H.
author Ortner, Nick, 1978-
author2-role Hay House Audio.
Hyman, Mark H.
author_display Ortner, Nick
available_at_catalog York Street
detailed_location_catalog York Street - Adult CD Audiobooks - Nonfiction
display_description

Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT).

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.

In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.

The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

format_catalog Audio Book
eBook
format_category_catalog Audio Books
eBook
id 423e2cda-e3a4-07d2-5ce3-4a34c568f651
isbn 9781401939441
9781401943172
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:1080634 1682164 York Street - Adult CD Audiobooks - Nonfiction CD SELFHELP i Audio Book Audio Books 1 false false On Shelf th
overdrive:e516b5ac-fb7e-455a-a060-47e3b887570e -1 Online OverDrive Collection Online OverDrive eBook eBook 1 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Available Online
itype_catalog
last_indexed 2019-08-20T08:44:04.314Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD SELFHELP i
owning_library_catalog All Anythink Libraries
owning_location_catalog York Street
primary_isbn 9781401943172
publishDate 2013
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:1080634 Audio Book Audio Books Unabridged. English Hay House Audio, 2013. 8 sound discs (approximately 8 hr., 13 min.) : digital ; 4 3/4 in.
overdrive:e516b5ac-fb7e-455a-a060-47e3b887570e eBook eBook English Hay House
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:1080634 1682164 On Shelf On Shelf false true true false false true
overdrive:e516b5ac-fb7e-455a-a060-47e3b887570e -1 Available Online Available Online false true true false false false
subject_facet Audiobooks
Change (Psychology)
Emotional Freedom Techniques
Mind and body therapies
SELF-HELP / Motivational & Inspirational
SELF-HELP / Self-Management / Stress Management
Stress (Psychology)
Stress management
title_display The Tapping Solution
title_full The Tapping Solution A Revolutionary System for Stress-Free Living
The tapping solution [sound recording] : [a revolutionary system for stress-free living] / Nick Ortner ; foreward by Mark Hyman
title_short The Tapping Solution
title_sub [a revolutionary system for stress-free living]
topic_facet Change (Psychology)
Emotional Freedom Techniques
Mind and body therapies
Nonfiction
Self-Improvement
Stress (Psychology)
Stress management