Cook this, not that!: skinny comfort foods

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Master the Fast & Easy Secrets of Skinny Comfort Food-And Watch the Pounds Disappear!
You Can enjoy all your favorite foods-from mac and cheese to fried chicken to chocolate cake-and still drop 10, 20, 30 pounds or more!
Satisfy your most indulgent food cravings-the gooey, chewy, cheesy, yummy comfort foods you love the most-with 125 recipes that will strip away pounds like magic. From the informative minds that brought you Eat This, Not That! comes the ultimate comfort food cookbook to help you save hundreds of dollars-and drop dozens of pounds!
Can you believe:
IHOP's Strawberry Banana Pancakes pack 900 calories and a day's worth of trans fats. Learn our recipe and save 580 calories and $5 a person. (Do that every Saturday for a year and you'll save $260-and lose 8 pounds!)
Chili's Texas Cheese Fries with Chili and Ranch come loaded with 2,150 calories-a whole day's worth-and four day's worth of sodium. (Enjoy our cheese fries just once a week and save $368-and lose 27 pounds this year.)
UNO Chicago Grill's Macaroni and Cheese comes with a bowlful of trouble-1,980 calories and 134 grams of fat. (You could trade it for a double serving of our mac and cheese and still drop 14 pounds in a year!)
With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes-along with nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choice for you and your family, every time! Book jacket.
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ISBN:
9781609618735
9781101884461
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Grouping Information

Grouped Work ID 443834fc-ac6a-1e41-5dfb-ec7b4b7a8d84
Grouping Title cook this not that skinny comfort foods
Grouping Author zinczenko david
Grouping Category book
Last Grouping Update 2019-09-20 01:51:22AM
Last Indexed 2019-09-19 03:20:19AM

Solr Details

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accelerated_reader_point_value 0
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auth_author2 Goulding, Matt.
author Zinczenko, David.
author2-role Goulding, Matt.
author_display Zinczenko, David
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description Master the Fast & Easy Secrets of Skinny Comfort Food-And Watch the Pounds Disappear! You Can enjoy all your favorite foods-from mac and cheese to fried chicken to chocolate cake-and still drop 10, 20, 30 pounds or more! Satisfy your most indulgent food cravings-the gooey, chewy, cheesy, yummy comfort foods you love the most-with 125 recipes that will strip away pounds like magic. From the informative minds that brought you Eat This, Not That! comes the ultimate comfort food cookbook to help you save hundreds of dollars-and drop dozens of pounds! Can you believe: IHOP's Strawberry Banana Pancakes pack 900 calories and a day's worth of trans fats. Learn our recipe and save 580 calories and $5 a person. (Do that every Saturday for a year and you'll save $260-and lose 8 pounds!) Chili's Texas Cheese Fries with Chili and Ranch come loaded with 2,150 calories-a whole day's worth-and four day's worth of sodium. (Enjoy our cheese fries just once a week and save $368-and lose 27 pounds this year.) UNO Chicago Grill's Macaroni and Cheese comes with a bowlful of trouble-1,980 calories and 134 grams of fat. (You could trade it for a double serving of our mac and cheese and still drop 14 pounds in a year!) With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes-along with nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choice for you and your family, every time! Book jacket.
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primary_isbn 9781609618735
publishDate 2012
2014
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ils:907853 Book Books English Rodale, [2012] xiii, 354 pages : color illustrations ; 17 cm.
overdrive:0b01d715-f463-4ac3-8b10-02947c5a406c eBook eBook English Random House Publishing Group 2014
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subject_facet COOKING / Health & Healing / General
Comfort food
Cookbooks
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Weight Loss
HEALTH & FITNESS / Nutrition
Low-calorie diet -- Recipes
Low-fat diet -- Recipes
Reducing diets -- Recipes
Weight loss
title_display Cook this, not that! : skinny comfort foods
title_full Cook This, Not That! Skinny Comfort Foods
Cook this, not that! : skinny comfort foods / by David Zinczenko and Matt Goulding
title_short Cook this, not that! :
title_sub skinny comfort foods
topic_facet Comfort food
Cooking & Food
Health & Fitness
Low-calorie diet
Low-fat diet
Nonfiction
Reducing diets
Weight loss