Cook this, not that!: skinny comfort foods

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Master the Fast & Easy Secrets of Skinny Comfort Food-And Watch the Pounds Disappear!
You Can enjoy all your favorite foods-from mac and cheese to fried chicken to chocolate cake-and still drop 10, 20, 30 pounds or more!
Satisfy your most indulgent food cravings-the gooey, chewy, cheesy, yummy comfort foods you love the most-with 125 recipes that will strip away pounds like magic. From the informative minds that brought you Eat This, Not That! comes the ultimate comfort food cookbook to help you save hundreds of dollars-and drop dozens of pounds!
Can you believe:
IHOP's Strawberry Banana Pancakes pack 900 calories and a day's worth of trans fats. Learn our recipe and save 580 calories and $5 a person. (Do that every Saturday for a year and you'll save $260-and lose 8 pounds!)
Chili's Texas Cheese Fries with Chili and Ranch come loaded with 2,150 calories-a whole day's worth-and four day's worth of sodium. (Enjoy our cheese fries just once a week and save $368-and lose 27 pounds this year.)
UNO Chicago Grill's Macaroni and Cheese comes with a bowlful of trouble-1,980 calories and 134 grams of fat. (You could trade it for a double serving of our mac and cheese and still drop 14 pounds in a year!)
With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes-along with nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choice for you and your family, every time! Book jacket.
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781609618735
9781101884461
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID443834fc-ac6a-1e41-5dfb-ec7b4b7a8d84
Grouping Titlecook this not that skinny comfort foods
Grouping Authorzinczenko david
Grouping Categorybook
Last Grouping Update2019-11-13 01:49:39AM
Last Indexed2019-11-13 03:03:35AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Goulding, Matt.
authorZinczenko, David.
author2-roleGoulding, Matt.
author_displayZinczenko, David
available_at_catalogWright Farms
detailed_location_catalogWright Farms - Adult Nonfiction
display_descriptionMaster the Fast & Easy Secrets of Skinny Comfort Food-And Watch the Pounds Disappear! You Can enjoy all your favorite foods-from mac and cheese to fried chicken to chocolate cake-and still drop 10, 20, 30 pounds or more! Satisfy your most indulgent food cravings-the gooey, chewy, cheesy, yummy comfort foods you love the most-with 125 recipes that will strip away pounds like magic. From the informative minds that brought you Eat This, Not That! comes the ultimate comfort food cookbook to help you save hundreds of dollars-and drop dozens of pounds! Can you believe: IHOP's Strawberry Banana Pancakes pack 900 calories and a day's worth of trans fats. Learn our recipe and save 580 calories and $5 a person. (Do that every Saturday for a year and you'll save $260-and lose 8 pounds!) Chili's Texas Cheese Fries with Chili and Ranch come loaded with 2,150 calories-a whole day's worth-and four day's worth of sodium. (Enjoy our cheese fries just once a week and save $368-and lose 27 pounds this year.) UNO Chicago Grill's Macaroni and Cheese comes with a bowlful of trouble-1,980 calories and 134 grams of fat. (You could trade it for a double serving of our mac and cheese and still drop 14 pounds in a year!) With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes-along with nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choice for you and your family, every time! Book jacket.
format_catalogBook
eBook
format_category_catalogBooks
eBook
id443834fc-ac6a-1e41-5dfb-ec7b4b7a8d84
isbn9781101884461
9781609618735
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:9078531239034Wright Farms - Adult NonfictionHEALTH DIET iBookBooks1falsefalseOn Shelfwf
ils:9078531239035Wright Farms - Adult NonfictionHEALTH DIET sBookBooks1falsefalseRecently Returnedwf
overdrive:0b01d715-f463-4ac3-8b10-02947c5a406c-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
last_indexed2019-11-13T10:03:35.298Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogHEALTH DIET i
HEALTH DIET s
owning_library_catalogAll Anythink Libraries
owning_location_catalogWright Farms
primary_isbn9781609618735
publishDate2012
2014
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:907853BookBooksEnglishRodale, [2012]xiii, 354 pages : color illustrations ; 17 cm.
overdrive:0b01d715-f463-4ac3-8b10-02947c5a406ceBookeBookEnglishRandom House Publishing Group2014
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:9078531239034On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:9078531239035On ShelfRecently Returnedfalsetruetruefalsefalsetrue
overdrive:0b01d715-f463-4ac3-8b10-02947c5a406c-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetCOOKING / Health & Healing / General
Comfort food
Cookbooks
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Weight Loss
HEALTH & FITNESS / Nutrition
Low-calorie diet -- Recipes
Low-fat diet -- Recipes
Reducing diets -- Recipes
Weight loss
title_displayCook this, not that! : skinny comfort foods
title_fullCook This, Not That! Skinny Comfort Foods
Cook this, not that! : skinny comfort foods / by David Zinczenko and Matt Goulding
title_shortCook this, not that!
title_subskinny comfort foods
topic_facetComfort food
Cooking & Food
Health & Fitness
Low-calorie diet
Low-fat diet
Nonfiction
Reducing diets
Weight loss