Super Body, Super Brain: The Workout That Does It All

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Publisher:
HarperCollins
Pub. Date:
2010
Language:
English
Description
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine's "go-to guy" for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.
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ISBN:
9780061991417
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Grouping Information

Grouped Work ID 44befbdb-ae32-ac02-a127-fd4ef08ae10f
Grouping Title super body super brain the workout that does it all
Grouping Author gonzalez wallace michael
Grouping Category book
Last Grouping Update 2018-09-23 01:47:15AM
Last Indexed 2018-09-23 03:13:38AM

Solr Details

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author Michael Gonzalez-Wallace
author_display Michael Gonzalez-Wallace
display_description Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine's "go-to guy" for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.
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isbn 9780061991417
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primary_isbn 9780061991417
publishDate 2010
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title_display Super Body, Super Brain
title_full Super Body, Super Brain The Workout That Does It All
title_short Super Body, Super Brain
title_sub The Workout That Does It All
topic_facet Health & Fitness, Nonfiction