Love your body: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!

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"Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, [she] shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin--and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles"--
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Health.

9781623362485 (pbk.)
ISBN:
9781623362485
9781623362492
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Grouped Work ID 49e24ccd-1570-b00b-895e-f380bc7f4bbf
full_title love your body eat smart get healthy find your ideal weight and feel beautiful inside and out
author fuhrman talia
grouping_category book
lastUpdate 2018-01-23 01:50:42AM

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accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Fuhrman, Talia.
author2-role , "Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, [she] shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin--and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles"--Provided by publisher., 1 online resource, 1010874, 11467498Midwest Tape, LLChttp://www.midwesttapes.com, 1623362482 (pbk.), 1623362490 (electronic bk.), 613.2, 2014009263, 33021029216097ahealHEALTHcc1863299a, 9781623362485 (pbk.), 9781623362492 (electronic bk.), As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin--and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles. Motivated by her own struggles, and those of her friends--weight gain, skin troubles, stomach aches, frequent sickness, migraines--Talia knows that eating a plant-based diet packed with all-natural, nutrient-rich ingredients makes body issues a thing of the past. With a fresh, engaging voice, Talia inspires readers to nourish their mental and emotional health, too. She places a strong emphasis on inner beauty, and offers advice on how to maximize their social lives, and care about the world around them. With nutrition tips, actionable advice, and delicious recipes, this mind-body manual offers a fun, simple roadmap to a vegan lifestyle, and proves that loving your body--inside and out--can be positively delicious!, Beauty, Personal., DLCengrdaDLCTnLvILS, Digital content provided by hoopla., Electronic books., Fuhrman, Talia., HEA010000, HEALTH, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Healthy Living., Health., Includes bibliographical references and index., Love Your Body :Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!Talia Fuhrman., Love your body :eat smart, get healthy, find your ideal weight, and feel beautiful inside & out! /Talia Fuhrman., MWT11467498, Made available through hoopla, Midwestrda, Mode of access: World Wide Web., Nutrition., RA776.95.F84 2014, Self-care, Health., Weight loss., [Emmaus, Pennsylvania] :Rodale,[2014], [United States]:Rodale,2014., computerc, eBook hoopla, hoopla digital., https://d2snwnmzyr8jue.cloudfront.net/rod_9781623362492_180.jpeg, online resourcecr, pcc, text, text file, texttxt, unmediated, volume, xiii, 306 pages :illustrations ;22 cm
author_display Fuhrman, Talia
available_at_catalog Commerce City
detailed_location_catalog Commerce City - Adult Nonfiction
display_description "Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, [she] shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin--and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles"--
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format_category_catalog Books, eBook
id 49e24ccd-1570-b00b-895e-f380bc7f4bbf
isbn 9781623362485, 9781623362492
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local_callnumber_catalog HEALTH i
owning_library_catalog All Anythink Libraries
owning_location_catalog Commerce City
primary_isbn 9781623362485
publishDate 2014
record_details hoopla:MWT11467498|eBook|eBook||English|Rodale,|2014.|1 online resource, ils:1010874|Book|Books||English|Rodale,|[2014]|xiii, 306 pages : illustrations ; 22 cm, overdrive:abffe77b-b1b5-4cc4-ae0b-f1578b1f76a1|eBook|eBook||English|Rodale|2014|
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subject_facet Beauty, Personal, Electronic books, HEALTH & FITNESS / Healthy Living, Health, Nutrition, Self-care, Health, Weight loss
title_display Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out!
title_full Love Your Body : Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out! [electronic resource] / Talia Fuhrman, Love Your Body Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!, Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out! / Talia Fuhrman
title_short Love your body :
title_sub Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
topic_facet Beauty, Personal, Electronic books, HEALTH & FITNESS / Healthy Living, Health, Health & Fitness, Nonfiction, Nutrition, Self-care, Health, Weight loss