The smart girl's guide to going vegetarian: how to look great, feel fabulous, and be a better you

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Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Lexile Score:
1200
Description
What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: ?Daily meal ideas and easy recipes even your non-veggie friends will want to try ?How to convince your family this isn't just a fad or a phase ?Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots ?Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) ?Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
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ISBN:
9781402284915
9781402284922
Lexile Score:
1200
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Grouping Information

Grouped Work ID 4aca4988-c588-9166-f2c9-6e7f48d68cf6
full_title smart girl s guide to going vegetarian how to look great feel fabulous and be a better you
author warren rachel meltzer
grouping_category book
lastUpdate 2017-06-03 05:38:33AM

Solr Details

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author Warren, Rachel Meltzer.
author-letter Warren, Rachel Meltzer.
author2 hoopla digital.
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author_additional Rachel Meltzer Warren, MS, RDN.
author_display Warren, Rachel Meltzer
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Brighton, Commerce City
awards_facet None
bisac_subject JUVENILE NONFICTION / Health & Daily Living / Diet & Nutrition
callnumber-a TX392
callnumber-first T - Technology
callnumber-subject TX - Home Economics
callnumber_sort_catalog TEEN HEALTH DIET
date_added 2013-06-21T06:00:00Z
days_since_added 1521
detailed_location_catalog Brighton - Teen Nonfiction, Commerce City - Teen Nonfiction
display_description What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: ?Daily meal ideas and easy recipes even your non-veggie friends will want to try ?How to convince your family this isn't just a fad or a phase ?Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots ?Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) ?Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
econtent_protection_type_catalog Always Available
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genre_facet Cookbooks
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lc_subject Electronic books, Food, Nutrition, Teenagers, Vegetarian cooking, Vegetarianism
lexile_score 1200
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local_callnumber_catalog TEEN HEALTH DIET i
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local_days_since_added_catalog 1521
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physical 1 online resource, x, 228 pages : illustrations ; 23 cm.
popularity 3
primary_isbn 9781402284915
publishDate 2014
publishDateSort 2014
publisher Sourcebooks Fire,, Sourcebooks Inc ,
rating 2.5
rating_facet oneStar, twoStar
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series Nonfiction
subject_facet Cookbooks, Electronic books, Food, JUVENILE NONFICTION / Health & Daily Living / Diet & Nutrition, Teenagers -- Nutrition, Vegetarian cooking, Vegetarianism
table_of_contents How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin?, Veghead style.
target_audience Juvenile, Young Adult
target_audience_full Juvenile, Young Adult
title The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you
title_display The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you
title_full The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you / Rachel Meltzer Warren, MS, RDN, The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you [electronic resource] / Rachel Meltzer Warren, MS, RDN
title_short The smart girl's guide to going vegetarian :
title_sort smart girl's guide to going vegetarian how to look great, feel fabulous, and be a better you
title_sub how to look great, feel fabulous, and be a better you
topic Electronic books, Food, JUVENILE NONFICTION / Health & Daily Living / Diet & Nutrition, Teenagers Nutrition, Vegetarian cooking, Vegetarianism
topic_facet Electronic books, Food, Nutrition, Teenagers, Vegetarian cooking, Vegetarianism