Don't bite the hook: finding freedom from anger, resentment, and other destructive emotions

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Publisher:
Shambhala Audio ;
Pub. Date:
cp2007.
Language:
English
Description
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty ; improve stressful relationships ; step out of the downward spiral of self-hatred ; awaken compassion for ourselves and others" -- from publisher's web site.
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ISBN:
9781590304341
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Grouping Information

Grouped Work ID 4ea4f6c9-cbaf-8c5c-3b8c-05c213ee5e99
full_title don t bite the hook finding freedom from anger resentment and other destructive emotions
author chödrön pema
grouping_category book
lastUpdate 2018-02-06 01:51:38AM

Solr Details

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author Chödrön, Pema.
author_display Chödrön, Pema
detailed_location_catalog Huron Street - Adult CD Audiobooks - Nonfiction
display_description "Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty ; improve stressful relationships ; step out of the downward spiral of self-hatred ; awaken compassion for ourselves and others" -- from publisher's web site.
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format_category_catalog Audio Books
id 4ea4f6c9-cbaf-8c5c-3b8c-05c213ee5e99
isbn 9781590304341
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owning_library_catalog All Anythink Libraries
owning_location_catalog Huron Street
primary_isbn 9781590304341
publishDate 2007
record_details ils:705392|Audio Book|Audio Books||English|Shambhala Audio ;|cp2007.|3 sound discs (3 hr.) ; digital ; 4 3/4 in.
recordtype grouped_work
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subject_facet Anger, Audiobooks, Conduct of life, Emotions, RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist), Resentment, SELF-HELP / Motivational & Inspirational, Self-Help / Meditations, Self-actualization (Psychology)
title_display Don't bite the hook finding freedom from anger, resentment, and other destructive emotions
title_full Don't bite the hook [sound recording] : finding freedom from anger, resentment, and other destructive emotions / Pema Chödrön
title_short Don't bite the hook
title_sub finding freedom from anger, resentment, and other destructive emotions
topic_facet Anger, Conduct of life, Emotions, Resentment, Self-actualization (Psychology)