Don't bite the hook: finding freedom from anger, resentment, and other destructive emotions

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Language:
English
Description
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty ; improve stressful relationships ; step out of the downward spiral of self-hatred ; awaken compassion for ourselves and others" -- from publisher's web site.
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ISBN:
9781590308547
9781590304341
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Grouping Information

Grouped Work ID 4ea4f6c9-cbaf-8c5c-3b8c-05c213ee5e99
full_title don t bite the hook finding freedom from anger resentment and other destructive emotions
author chödrön pema
grouping_category book
lastUpdate 2017-09-02 05:45:52AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Chd̲rn̲, Pema.
author Chödrön, Pema.
author2-role Chd̲rn̲, Pema., hoopla digital.
author_display Chödrön, Pema
available_at_catalog Huron Street
detailed_location_catalog Huron Street - Adult CD Audiobooks - Nonfiction
display_description "Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty ; improve stressful relationships ; step out of the downward spiral of self-hatred ; awaken compassion for ourselves and others" -- from publisher's web site.
format_catalog Audio Book, eAudiobook
format_category_catalog Audio Books, eBook
id 4ea4f6c9-cbaf-8c5c-3b8c-05c213ee5e99
isbn 9781590304341, 9781590308547
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itype_catalog
lexile_score -1
literary_form Unknown
literary_form_full Unknown
local_callnumber_catalog CD RELIGION BUDDHISM i
owning_library_catalog All Anythink Libraries
owning_location_catalog Huron Street
primary_isbn 9781590308547
publishDate 2007, 2015
record_details hoopla:MWT11658431|eAudiobook|Audio Books|Unabridged.|English|BettterListen!LLC,|2015.|1 online resource (1 audio file (3hr., 30 min.)) : digital., ils:705392|Audio Book|Audio Books||English|Shambhala Audio ;|cp2007.|3 sound discs (3 hr.) ; digital ; 4 3/4 in.
recordtype grouped_work
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subject_facet Anger, Audiobooks, Conduct of life, Emotions, RELIGION / Buddhism / General (see also PHILOSOPHY / Buddhist), Resentment, SELF-HELP / Motivational & Inspirational, Self-Help / Meditations, Self-actualization (Psychology)
title_display Don't bite the hook : finding freedom from anger, resentment, and other destructive emotions
title_full Don't bite the hook : finding freedom from anger, resentment, and other destructive emotions [electronic resource] / Pema Chödrön, Don't bite the hook [sound recording] : finding freedom from anger, resentment, and other destructive emotions / Pema Chödrön
title_short Don't bite the hook :
title_sub finding freedom from anger, resentment, and other destructive emotions
topic_facet Anger, Conduct of life, Emotions, Resentment, Self-actualization (Psychology)