The diabetes breakthrough: based on a scientifically proven plan to lose weight and cut medications

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"Why WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate of Harvard Medical School. For the first time, he shares those scientific breakthroughs in a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin. And with the professionally formulated exercise plans fine-tuned by Dr. Sheri Colberg, an exercise physiologist and renewed diabetes fitness expert, you'll not only get results but keep them. Dr. Hamdy and his Joslin team have helped hundreds of patients: 1. Break free from the pill bottle. It is possible to cut your medications by 50 to 60%-or even stop them altogether! 2. Stop fearing the scale. Learn how to safely lose-and keep off-those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. 3. Never dread exercise again. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. 4. Make it easy. The dozens of checklists, goal worksheets and real-life success stories in this book will keep you motivated to make smart decisions, even on the busiest days. So don't settle for a diabetes diagnosis. Shed the pounds, toss the medications and conquer your diabetes, once and for all"--
"A senior Harvard Medical School diabetologist and top exercise physiologist share a proven and effective 12-week plan to reverse diabetes, lose weight and ditch the medication for good. "--
Sharing the latest scientific breakthroughs, a diabetes and weight management expert offers a step-by-step twelve-week plan to reverse the course of type 2 diabetes, lose weight permanently, and reclaim health.
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ISBN:
9780373892846
9781460327159
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Grouping Information

Grouped Work ID 58330a1f-86f0-5918-d40e-b7271ba63cef
Full title diabetes breakthrough based on a scientifically proven plan to lose weight and cut medications
Author hamdy osama
Grouping Category book
Last Update 2018-06-22 01:48:41AM
Last Indexed 2018-06-22 02:14:16AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Colberg, Sheri, 1963-
author Hamdy, Osama.
author2-role Colberg, Sheri,1963-
author_display Hamdy, Osama
available_at_catalog Commerce City, Wright Farms, York Street
detailed_location_catalog Commerce City - Adult Nonfiction, Wright Farms - Adult Nonfiction, York Street - Adult Nonfiction
display_description "Why WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate of Harvard Medical School. For the first time, he shares those scientific breakthroughs in a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin. And with the professionally formulated exercise plans fine-tuned by Dr. Sheri Colberg, an exercise physiologist and renewed diabetes fitness expert, you'll not only get results but keep them. Dr. Hamdy and his Joslin team have helped hundreds of patients: 1. Break free from the pill bottle. It is possible to cut your medications by 50 to 60%-or even stop them altogether! 2. Stop fearing the scale. Learn how to safely lose-and keep off-those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. 3. Never dread exercise again. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. 4. Make it easy. The dozens of checklists, goal worksheets and real-life success stories in this book will keep you motivated to make smart decisions, even on the busiest days. So don't settle for a diabetes diagnosis. Shed the pounds, toss the medications and conquer your diabetes, once and for all"-- "A senior Harvard Medical School diabetologist and top exercise physiologist share a proven and effective 12-week plan to reverse diabetes, lose weight and ditch the medication for good. "-- Sharing the latest scientific breakthroughs, a diabetes and weight management expert offers a step-by-step twelve-week plan to reverse the course of type 2 diabetes, lose weight permanently, and reclaim health.
format_catalog Book, eBook
format_category_catalog Books, eBook
id 58330a1f-86f0-5918-d40e-b7271ba63cef
isbn 9780373892846, 9781460327159
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itype_catalog
last_indexed 2018-06-22T08:14:16.202Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog MEDICAL DIABETES i
owning_library_catalog All Anythink Libraries
owning_location_catalog Commerce City, Wright Farms, York Street
primary_isbn 9780373892846
publishDate 2013, 2014
record_details ils:963773|Book|Books||English|Harlequin,|[2013]|xxiii, 323 pages : illustrations ; 23 cm., overdrive:4f2b4fa9-174d-4001-bc07-baf6772ea012|eBook|eBook||English|Harlequin|2014|
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scoping_details_catalog
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ils:963773 1388863 On Shelf On Shelf false true true false false true
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subject_facet Diabetes -- Alternative treatment, Diabetics -- Rehabilitation, HEALTH & FITNESS / Diseases / Diabetes, HEATH & FITNESS / Diseases / Diabetes, Weight loss
title_display The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
title_full The Diabetes Breakthrough: Based on a Scientifically Proven Plan to Lose Weight and Cut Medications, The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications / Osama Hamdy M.D., Ph.D., and Sheri R. Colberg, Ph.D.
title_short The diabetes breakthrough :
title_sub based on a scientifically proven plan to lose weight and cut medications
topic_facet Alternative treatment, Diabetes, Diabetics, HEALTH & FITNESS / Diseases / Diabetes, Health & Fitness, Nonfiction, Rehabilitation, Weight loss