Getting past your past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

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Description
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--
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ISBN:
9781609619954
145262772
9781452627724
9781609613686
9781594864254
159486425
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Grouping Information

Grouped Work ID 5f358fb4-3254-27c9-4e3e-fae641891308
full_title getting past your past take control of your life with self help techniques from emdr therapy
author shapiro francine
grouping_category book
lastUpdate 2017-08-13 01:53:12AM

Solr Details

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accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 White, Karen
author Shapiro, Francine.
author-letter Shapiro, Francine.
author2 White, Karen, hoopla digital.
author2-role White, Karen, hoopla digital.
author_additional Francine Shapiro.
author_display Shapiro, Francine
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Commerce City
bisac_subject Psychology / Neuropsychology, SELF-HELP / Personal Growth / General
callnumber-a RC489.E98
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber_sort_catalog SELFHELP PERSGRO
date_added 2011-11-02T06:00:00Z
days_since_added 2116
detailed_location_catalog Commerce City - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description "A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--
econtent_protection_type_catalog Always Available
econtent_source_catalog Hoopla
edition Unabridged.
format_boost 22
format_catalog Book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
grouping_category book
id 5f358fb4-3254-27c9-4e3e-fae641891308
isbn 145262772, 159486425, 9781452627724, 9781594864254, 9781609613686, 9781609619954
item_details hoopla:MWT10755600||Online Hoopla Collection|Online Hoopla|eAudiobook|Audio Books|1|false|true|Hoopla||https://www.hoopladigital.com/title/10755600||Available Online||||, hoopla:MWT11458412||Online Hoopla Collection|Online Hoopla|eBook|eBook|1|false|true|Hoopla||https://www.hoopladigital.com/title/11458412||Available Online||||, ils:984482|1422819|Wright Farms - Adult Nonfiction|SELFHELP PERSGRO l|Book|Books|1|false|false|||||Lost||wf||, ils:984482|1908751|Commerce City - Adult Nonfiction|SELFHELP PERSGRO i|Book|Books|1|false|false|||||On Shelf||cc||
itype_catalog
language English
language_boost 10
language_boost_es 1
lc_subject Anxiety disorders, Electronic books, Eye movement desensitization and reprocessing, Treatment
lexile_score -1
lib_boost_catalog 50
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog SELFHELP PERSGRO i, SELFHELP PERSGRO l
local_callnumber_exact_catalog SELFHELP PERSGRO i, SELFHELP PERSGRO l
local_callnumber_left_catalog SELFHELP PERSGRO i, SELFHELP PERSGRO l
local_days_since_added_catalog 2116
num_holdings 2
oclc (OCoLC)740628909
owning_library_catalog All Anythink Libraries
owning_location_catalog Commerce City, Wright Farms
physical 1 online resource, 1 online resource (1 audio file (12hr., 30 min.)) : digital., vii, 344 p. ; 24 cm.
popularity 4
primary_isbn 9781609619954
publishDate 2012, 2013
publishDateSort 2012
publisher Distributed to the trade by Macmillan,, Rodale ,, Rodale ;, Tantor Audio ,
rating 2.5
rating_facet oneStar, twoStar
record_details hoopla:MWT10755600|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio ,|2012.|1 online resource (1 audio file (12hr., 30 min.)) : digital., hoopla:MWT11458412|eBook|eBook||English|Rodale ,|2013.|1 online resource, ils:984482|Book|Books||English|Rodale ;|c2012.|vii, 344 p. ; 24 cm.
recordtype grouped_work
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scoping_details_catalog hoopla:MWT10755600||Available Online|Available Online|false|true|false|false|false|false||||, hoopla:MWT11458412||Available Online|Available Online|false|true|false|false|false|false||||, ils:984482|1422819|Currently Unavailable|Lost|false|false|true|false|false|true||||, ils:984482|1908751|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Anxiety disorders -- Treatment, Electronic books, Eye movement desensitization and reprocessing, Psychology / Neuropsychology, SELF-HELP / Personal Growth / General
target_audience Adult
target_audience_full Adult
title Getting past your past : Take Control of Your Life with Self-Help Techniques from EMDR Therapy
title_display Getting past your past : take control of your life with self-help techniques from EMDR therapy
title_full Getting Past Your Past : Take Control of Your Life with Self-Help Techniques from EMDR Therapy [electronic resource] / Francine Shapiro, Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro, Getting past your past : take control of your life with self-help techniques from EMDR therapy [electronic resource] / Francine Shapiro
title_short Getting past your past :
title_sort getting past your past take control of your life with self-help techniques from emdr therapy
title_sub Take Control of Your Life with Self-Help Techniques from EMDR Therapy
topic Anxiety disorders Treatment, Electronic books, Eye movement desensitization and reprocessing, Psychology / Neuropsychology, SELF-HELP / Personal Growth / General
topic_facet Anxiety disorders, Electronic books, Eye movement desensitization and reprocessing, Treatment