The hoarder in you: How to Live a Happier, Healthier, Uncluttered Life

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"From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives. The once little-known condition of hoarding has become a household phrase-- in part due to the popularity of the Emmy Award-winning television show Hoarders, which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition. Our fascination with hoarding stems, according to Dr. Robin Zasio, from the fact that we all fall somewhere on the hoarding continuum. From compulsive shoppers to hobbyists and collectors to ordinary, run-of-the-mill pack rats-- to some degree or another, we all hoard. Dr. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she's encountered-- and explains how we can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to: l tame the emotional pull of acquiring additional things l make order out of chaos by getting a handle on clutter l create an organizational system that reduces stress and anxiety"--
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ISBN:
9781609611316
9781609611323
9781452625492
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Grouped Work ID 6564b9c8-fd28-40fc-d4e5-d136b9b88c24
full_title hoarder in you how to live a happier healthier uncluttered life
author zasio robin
grouping_category book
lastUpdate 2017-11-11 04:30:46AM

Solr Details

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auth_author2 Campbell, Cassandra.
author Zasio, Robin.
author2-role Campbell, Cassandra., hoopla digital.
author_display Zasio, Robin
available_at_catalog Bennett, Huron Street, Perl Mack
detailed_location_catalog Bennett - Adult Nonfiction, Huron Street - Adult Nonfiction, Perl Mack - Adult Nonfiction
display_description "From the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives. The once little-known condition of hoarding has become a household phrase-- in part due to the popularity of the Emmy Award-winning television show Hoarders, which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition. Our fascination with hoarding stems, according to Dr. Robin Zasio, from the fact that we all fall somewhere on the hoarding continuum. From compulsive shoppers to hobbyists and collectors to ordinary, run-of-the-mill pack rats-- to some degree or another, we all hoard. Dr. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she's encountered-- and explains how we can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to: l tame the emotional pull of acquiring additional things l make order out of chaos by getting a handle on clutter l create an organizational system that reduces stress and anxiety"--
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owning_library_catalog All Anythink Libraries
owning_location_catalog Bennett, Huron Street, Perl Mack
primary_isbn 9781609611316
publishDate 2011, 2012
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subject_facet Compulsive hoarding -- Popular works, Electronic books, Obsessive-compulsive disorder -- Popular works, PSYCHOLOGY / Psychopathology / Compulsive Behavior, SELF-HELP / General, Self-care, Health -- Popular works
title_display The hoarder in you : how to live a happier, healthier, uncluttered life
title_full The Hoarder in You : How to Live a Happier, Healthier, Uncluttered Life [electronic resource] / Robin Zasio, The hoarder in you : how to live a happier, healthier, uncluttered life / Robin Zasio, The hoarder in you : how to live a happier, healthier, uncluttered life [electronic resource] / Dr. Robin Zasio
title_short The hoarder in you :
title_sub How to Live a Happier, Healthier, Uncluttered Life
topic_facet Compulsive hoarding, Electronic books, Obsessive-compulsive disorder, SELF-HELP / General, Self-care, Health