Managing your depression: what you can do to feel better

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Pub. Date:
2013.
Language:
English
Description
In this book, Dr. Noonan courageously presents "lessons learned" during her years of combating a mood disorder. In stark contrast to a model in which patients are passive recipients of diagnosis and treatment, we hope readers will appreciate the overarching theme presented: the critical importance of proactively managing mental health. Dr. Noonan offers the reader comprehensive and accessible coverage of key concepts and principles that are translated into practical, "ready to use" self-management skills. Among the book's outstanding accomplishments are: Inclusion of easy-to-read, accurate descriptions of signs and symptoms of mood disorder diagnoses, Review of medication treatment strategies with an emphasis on how to promote open dialogue between providers and patients, Presentation of graphic tools for use in tracking symptoms and challenging maladaptive thoughts and behaviors, Perhaps most impressive is the thorough coverage given to skills steeped in the tradition of cognitive and behaviorally based psychotherapies. These skills are predicated on the well-known fact that the way in which an individual thinks and behaves predictably changes during the course of a mood disorder. ... Dr. Noonan's book offers pragmatic and insightful methods to address both thoughts and behaviors. Book jacket.
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ISBN:
9781421409474
9781421409481
9781421409467
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Grouping Information

Grouped Work ID66e95327-8487-75c6-298e-d02c7a3b3266
Grouping Titlemanaging your depression what you can do to feel better
Grouping Authornoonan susan j
Grouping Categorybook
Last Grouping Update2019-12-08 01:59:18AM
Last Indexed2019-12-08 03:30:02AM

Solr Details

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authorSusan J. Noonan
author_displayNoonan, Susan J
available_at_catalogPerl Mack
York Street
detailed_location_catalogPerl Mack - Adult Nonfiction
York Street - Adult Nonfiction
display_descriptionIn this book, Dr. Noonan courageously presents "lessons learned" during her years of combating a mood disorder. In stark contrast to a model in which patients are passive recipients of diagnosis and treatment, we hope readers will appreciate the overarching theme presented: the critical importance of proactively managing mental health. Dr. Noonan offers the reader comprehensive and accessible coverage of key concepts and principles that are translated into practical, "ready to use" self-management skills. Among the book's outstanding accomplishments are: Inclusion of easy-to-read, accurate descriptions of signs and symptoms of mood disorder diagnoses, Review of medication treatment strategies with an emphasis on how to promote open dialogue between providers and patients, Presentation of graphic tools for use in tracking symptoms and challenging maladaptive thoughts and behaviors, Perhaps most impressive is the thorough coverage given to skills steeped in the tradition of cognitive and behaviorally based psychotherapies. These skills are predicated on the well-known fact that the way in which an individual thinks and behaves predictably changes during the course of a mood disorder. ... Dr. Noonan's book offers pragmatic and insightful methods to address both thoughts and behaviors. Book jacket.
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York Street
primary_isbn9781421409474
publishDate2013
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:936493BookBooksEnglishThe Johns Hopkins University Press, 2013.xi, 161 pages ; 25 cm.
overdrive:0d9adb7a-3449-4278-a8f9-daf129c4f0dfeBookeBookEnglishJohns Hopkins University Press2013
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:9364931315695On ShelfOn Shelffalsetruetruefalsefalsetrue
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overdrive:0d9adb7a-3449-4278-a8f9-daf129c4f0df-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
seriesJohns Hopkins Press health book
series_with_volumeJohns Hopkins Press health book|
subject_facetDepression (Psychology)
Depression, Mental
HEALTH & FITNESS / General
PSYCHOLOGY / General
SELF-HELP / Depression
Self-care, Health
title_displayManaging your depression : what you can do to feel better
title_fullManaging Your Depression What You Can Do to Feel Better
Managing your depression : what you can do to feel better / Susan J. Noonan ; foreword by Timothy J. Petersen, Jonathan E. Alpert, and Andrew A. Nierenberg
title_shortManaging your depression
title_subwhat you can do to feel better
topic_facetDepression (Psychology)
Depression, Mental
Health & Fitness
Nonfiction
Psychology
Self-Improvement
Self-care, Health