Appetite for reduction: 125 Fast and Filling Low-Fat Vegan Recipes

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This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
  • You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.
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    ISBN:
    9781600940491
    9780738214412
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    Grouped Work ID 6ffbd35e-ea46-a741-87d9-b9d8d73f66c5
    full_title appetite for reduction 125 fast and filling low fat vegan recipes
    author moskowitz isa chandra
    grouping_category book
    lastUpdate 2017-12-13 01:49:43AM

    Solr Details

    accelerated_reader_interest_level
    accelerated_reader_point_value 0
    accelerated_reader_reading_level 0
    author Isa Chandra Moskowitz
    author_display Isa Chandra Moskowitz
    available_at_catalog Brighton
    detailed_location_catalog Brighton - Adult Nonfiction
    display_description This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious
  • You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.
    format_catalog Book, eBook
    format_category_catalog Books, eBook
    id 6ffbd35e-ea46-a741-87d9-b9d8d73f66c5
    isbn 9780738214412, 9781600940491
    item_details ils:812666|963371|Brighton - Adult Nonfiction|COOKING VEGET i|Book|Books|1|false|false|||||On Shelf||br||, overdrive:4c9f0ad5-65f6-40a6-9dc2-29f5d66b0caf|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,OverDrive Read|Available Online||||
    itype_catalog
    lexile_score -1
    literary_form Non Fiction
    literary_form_full Non Fiction
    local_callnumber_catalog COOKING VEGET i
    owning_library_catalog All Anythink Libraries
    owning_location_catalog Brighton
    primary_isbn 9781600940491
    publishDate 2010, 2011
    record_details ils:812666|Book|Books|1st Da Capo Press ed.|English|Da Capo Lifelong,|2011.|xii, 290 p. : ill. (chiefly col.) ; 24 cm., overdrive:4c9f0ad5-65f6-40a6-9dc2-29f5d66b0caf|eBook|eBook||English|Da Capo Press|2010|
    recordtype grouped_work
    scoping_details_catalog ils:812666|963371|On Shelf|On Shelf|false|true|true|false|false|true||||, overdrive:4c9f0ad5-65f6-40a6-9dc2-29f5d66b0caf|-1|Available Online|Available Online|false|true|true|false|false|false||||
    subject_facet COOKING / Vegetarian & Vegan, Reducing diets -- Recipes, Vegan cooking
    title_display Appetite for reduction : 125 fast & filling low-fat vegan recipes
    title_full Appetite for Reduction 125 Fast and Filling Low-Fat Vegan Recipes, Appetite for reduction : 125 fast & filling low-fat vegan recipes / Isa Chandra Moskowitz ; with Matthew Ruscigno
    title_short Appetite for reduction :
    title_sub 125 Fast and Filling Low-Fat Vegan Recipes
    topic_facet Cooking & Food, Health & Fitness, Nonfiction, Reducing diets, Vegan cooking