It's not the end of the world: developing resilience in times of change

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Varies, see individual formats and editions
Pub. Date:
2009.
Language:
English
Description
The world is in crisis, but you don't have to be. We all know resilient people who bounce back from hardship and create their best lives. That's the promise of change. Other people stress out and melt down, losing hope and health. That's the danger in times of change. The good news is that resilience isn't a genetic gift for the lucky few. It's an easily understood skill that anyone can practice and master. Resilient people face reality head on, take action, find deeper meaning in life, laugh often, and are masters of improvisation. A new kind of natural selection is already having its way with us. Hopeful, stress-hardy people will rule the world. And as change and uncertainty escalate, those prone to stress will be less able to compete.
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ISBN:
9781401926328
9781401926656
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Grouped Work ID 78c637b1-8088-732e-6056-16091206d1f4
full_title it s not the end of the world developing resilience in times of change
author borysenko joan
grouping_category book
lastUpdate 2017-08-24 01:53:45AM

Solr Details

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author Borysenko, Joan.
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author_display Borysenko, Joan
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description The world is in crisis, but you don't have to be. We all know resilient people who bounce back from hardship and create their best lives. That's the promise of change. Other people stress out and melt down, losing hope and health. That's the danger in times of change. The good news is that resilience isn't a genetic gift for the lucky few. It's an easily understood skill that anyone can practice and master. Resilient people face reality head on, take action, find deeper meaning in life, laugh often, and are masters of improvisation. A new kind of natural selection is already having its way with us. Hopeful, stress-hardy people will rule the world. And as change and uncertainty escalate, those prone to stress will be less able to compete.
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id 78c637b1-8088-732e-6056-16091206d1f4
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local_callnumber_catalog SELFHELP PERSGRO i
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
primary_isbn 9781401926328
publishDate 2009
record_details hoopla:MWT11358210|eBook|eBook||English|Hay House Publishing ,|2009.|1 online resource, ils:790002|Book|Books|1st ed.|English|Hay House,|2009.|xix, 140 p. ; 19 cm.
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subject_facet Change, Electronic books, PSYCHOLOGY / Personality, Resilience (Personality trait), SELF-HELP / Personal Growth / General, Self-Help / Stress Management
title_display It's not the end of the world : developing resilience in times of change
title_full It's not the end of the world : developing resilience in times of change / Joan Borysenko, It's not the end of the world : developing resilience in times of change [electronic resource] / Joan Borysenko
title_short It's not the end of the world :
title_sub developing resilience in times of change
topic_facet Change, Electronic books, Resilience (Personality trait)