Crack the fat-loss code: outsmart your metabolism and conquer the diet plateau

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Publisher:
McGraw-Hill,
Pub. Date:
c2008.
Language:
English
Description
World-famous bodybuilder, top-ten trainer, and nutrition science expert Wendy Chant has solved one of dieters' greatest mysteries: how do you lose weight without hitting the dreaded plateau? Using a proven combination of food, exercise, and "macropatterning," she's figured out how to "trick" the body into losing weight. You will learn exactly what to eat on what days, how to balance the right carbs, proteins, and fats, and other scientific secrets for burning fat.
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ISBN:
9780071546911
007154691
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Grouping Information

Grouped Work ID 7d9f5cc1-b4f7-8877-fc7a-9c9969d90992
full_title crack the fat loss code outsmart your metabolism and conquer the diet plateau
author chant wendy
grouping_category book
lastUpdate 2017-01-12 01:50:18AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Chant, Wendy.
author_display Chant, Wendy
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description World-famous bodybuilder, top-ten trainer, and nutrition science expert Wendy Chant has solved one of dieters' greatest mysteries: how do you lose weight without hitting the dreaded plateau? Using a proven combination of food, exercise, and "macropatterning," she's figured out how to "trick" the body into losing weight. You will learn exactly what to eat on what days, how to balance the right carbs, proteins, and fats, and other scientific secrets for burning fat.
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id 7d9f5cc1-b4f7-8877-fc7a-9c9969d90992
isbn 007154691, 9780071546911
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog HEALTH DIET i
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
primary_isbn 9780071546911
publishDate 2008
record_details ils:715586|Book|Books||English|McGraw-Hill,|c2008.|xix, 282 p. : ill. ; 23 cm.
recordtype grouped_work
scoping_details_catalog ils:715586|661717|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Reducing diets, Weight loss
title_display Crack the fat-loss code : outsmart your metabolism and conquer the diet plateau
title_full Crack the fat-loss code : outsmart your metabolism and conquer the diet plateau / Wendy Chant
title_short Crack the fat-loss code :
title_sub outsmart your metabolism and conquer the diet plateau
topic_facet Reducing diets, Weight loss