The South Beach diet gluten solution cookbook

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"With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--
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9781623360474
162336048
9781623360481
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Grouped Work ID 82784831-62f9-f703-be81-c2828119bfe5
full_title south beach diet gluten solution cookbook
author agatston arthur
grouping_category book
lastUpdate 2017-06-03 05:38:38AM

Solr Details

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author Agatston, Arthur.
author-letter Agatston, Arthur,
author2 hoopla digital.
author2-role hoopla digital.
author_additional Arthur Agatston, MD.
author_display Agatston, Arthur
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Bennett, Perl Mack, Wright Farms
bisac_subject COOKING / Health & Healing / Gluten-Free
callnumber-a RM237.86
callnumber-first R - Medicine
callnumber-subject RM - Therapeutics and Pharmacology
callnumber_sort_catalog COOKING HEALTHY
date_added 2013-08-12T06:00:00Z
days_since_added 1468
detailed_location_catalog Bennett - Adult Nonfiction, Perl Mack - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description "With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--
econtent_protection_type_catalog Always Available
econtent_source_catalog Hoopla
format_boost 14
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genre Cookbooks
genre_facet Cookbooks, Recipes
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id 82784831-62f9-f703-be81-c2828119bfe5
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literary_form Non Fiction
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local_callnumber_catalog COOKING HEALTHY i
local_callnumber_exact_catalog COOKING HEALTHY i
local_callnumber_left_catalog COOKING HEALTHY i
local_days_since_added_catalog 1468
num_holdings 4
oclc 951521
owning_library_catalog All Anythink Libraries
owning_location_catalog Bennett, Perl Mack, Wright Farms
physical 1 online resource, xi, 308 pages : color illustrations ; 24 cm.
popularity 5
primary_isbn 9781623360474
publishDate 2013
publishDateSort 2013
publisher Rodale ,, Rodale,
rating 2.5
rating_facet oneStar, twoStar
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subject_facet COOKING / Health & Healing / Gluten-Free, Cookbooks, Electronic books, Gluten-free diet -- Recipes
target_audience Adult
target_audience_full Adult
title The South Beach diet gluten solution cookbook
title_alt Gluten solution cookbook
title_display The South Beach diet gluten solution cookbook
title_full The South Beach diet gluten solution cookbook / Arthur Agatston, MD, The South Beach diet gluten solution cookbook [electronic resource] / Arthur Agatston, MD
title_short The South Beach diet gluten solution cookbook
title_sort south beach diet gluten solution cookbook
topic COOKING / Health & Healing / Gluten-Free, Electronic books, Gluten-free diet Recipes
topic_facet Electronic books, Gluten-free diet