The South Beach diet gluten solution cookbook

Book Cover
Average Rating
Publisher:
Rodale,
Pub. Date:
[2013]
Language:
English
Description
"With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--
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ISBN:
9781623360474
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Grouping Information

Grouped Work ID 82784831-62f9-f703-be81-c2828119bfe5
Grouping Title south beach diet gluten solution cookbook
Grouping Author agatston arthur
Grouping Category book
Last Grouping Update 2018-07-17 01:49:24AM
Last Indexed 2018-07-22 02:15:50AM

Solr Details

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author Agatston, Arthur.
author_display Agatston, Arthur
available_at_catalog Bennett, Perl Mack
detailed_location_catalog Bennett - Adult Nonfiction, Perl Mack - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description "With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--
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owning_library_catalog All Anythink Libraries
owning_location_catalog Bennett, Perl Mack, Wright Farms
primary_isbn 9781623360474
publishDate 2013
record_details ils:951521|Book|Books||English|Rodale,|[2013]|xi, 308 pages : color illustrations ; 24 cm.
recordtype grouped_work
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subject_facet COOKING / Health & Healing / Gluten-Free, Cookbooks, Gluten-free diet -- Recipes
title_display The South Beach diet gluten solution cookbook
title_full The South Beach diet gluten solution cookbook / Arthur Agatston, MD
title_short The South Beach diet gluten solution cookbook
topic_facet Gluten-free diet