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The South Beach diet gluten solution cookbook

Book Cover
Average Rating
Publisher:
Rodale,
Pub. Date:
[2013]
Language:
English
Description
"With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--
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ISBN:
9781623360474
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Grouping Information

Grouped Work ID82784831-62f9-f703-be81-c2828119bfe5
Grouping Titlesouth beach diet gluten solution cookbook
Grouping Authoragatston arthur
Grouping Categorybook
Last Grouping Update2020-03-09 01:55:13AM
Last Indexed2020-06-06 02:50:55AM

Solr Details

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authorAgatston, Arthur.
author_displayAgatston, Arthur
available_at_catalogHuron Street
detailed_location_catalogHuron Street - Adult Nonfiction
display_description"With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition.The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with many of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks.Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes"--
format_catalogBook
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id82784831-62f9-f703-be81-c2828119bfe5
isbn9781623360474
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:9515211349384Huron Street - Adult NonfictionCOOKING HEALTHY iBookBooks1falsefalseOn Shelfng
last_indexed2020-06-06T08:50:55.056Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogCOOKING HEALTHY i
owning_library_catalogAll Anythink Libraries
owning_location_catalogHuron Street
primary_isbn9781623360474
publishDate2013
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:951521BookBooksEnglishRodale, [2013]xi, 308 pages : color illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:9515211349384On ShelfOn Shelffalsetruetruefalsefalsetrue
subject_facetCOOKING / Health & Healing / Gluten-Free
Cookbooks
Gluten-free diet -- Recipes
title_displayThe South Beach diet gluten solution cookbook
title_fullThe South Beach diet gluten solution cookbook / Arthur Agatston, MD
title_shortThe South Beach diet gluten solution cookbook
topic_facetGluten-free diet