The metabolism miracle: 3 Easy Steps to Regain Control of Your Weight . . . Permanently

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"There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people--an estimated 60 percent of dieters--have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1 with a carb focused program that gradually moves from a temporary carb restriction to the proper reintroduction of carbohydrate foods to a truly balanced lifestyle. Now updated to reflect the latest information on low-carb diets, with inspiring real-life Metabolism Miracle success stories and 50 brand-new recipes, The Metabolism Miracle will help you regain your life, starting today"--
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ISBN:
9780738218908
9780786727179
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Grouping Information

Grouped Work ID 85893f31-330b-8909-56a7-c2b2e8151b75
Grouping Title metabolism miracle 3 easy steps to regain control of your weight permanently
Grouping Author kress diane
Grouping Category book
Last Grouping Update 2019-09-17 01:45:53AM
Last Indexed 2019-09-17 02:46:50AM

Solr Details

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author Diane Kress
author_display Diane Kress
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description "There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people--an estimated 60 percent of dieters--have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1 with a carb focused program that gradually moves from a temporary carb restriction to the proper reintroduction of carbohydrate foods to a truly balanced lifestyle. Now updated to reflect the latest information on low-carb diets, with inspiring real-life Metabolism Miracle success stories and 50 brand-new recipes, The Metabolism Miracle will help you regain your life, starting today"--
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publishDate 2009
2016
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overdrive:7c932def-5923-43ee-9567-c178059bce21 eBook eBook English Da Capo Press 2009
ils:1120606 Book Books Second Da Capo Press edition, Fully revised & updated edition. English Da Capo Lifelong, a member of the Perseus Books Group, 2016. xix, 370 pages : illustrations ; 23 cm
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subject_facet HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Healthy Living
Metabolism -- Regulation
Weight loss
title_display The metabolism miracle : 3 easy steps to regain control of your weight ... permanently
title_full The Metabolism Miracle 3 Easy Steps to Regain Control of Your Weight . . . Permanently
The metabolism miracle : 3 easy steps to regain control of your weight ... permanently / Diane Kress
title_short The metabolism miracle :
title_sub 3 Easy Steps to Regain Control of Your Weight . . . Permanently
topic_facet Health & Fitness
Metabolism
Nonfiction
Regulation
Weight loss