You, being beautiful: [the owner's manual to inner and outer beauty]

Book Cover
Average Rating
Publisher:
Simon & Schuster Audio,
Pub. Date:
2008.
Edition:
Abridged.
Language:
English
Description
Your All-Inclusive Ticket into the Real World of Beauty Most people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking work, Dr. Michael Roizen and Dr. Mehmet Oz explain how beauty is really about your health and happiness. Busting the myths about how we view ourselves, they take a scientific, informative, and entertaining look at how the three levels of beauty work together to form a complete, and authentic YOU: • Looking Beautiful: Your appearance influences your health and self-esteem; here, the docs will tell you how you can look the way you want. • Feeling Beautiful: The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and help you come to grips with some of life's toughest stresses. • Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. Navigating the tricky but exciting terrain of today's beauty industry, they reveal how different foods, vitamins, creams, gels, and injections can really boost your looks. They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty.
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ISBN:
9780743573962
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Grouping Information

Grouped Work ID85d013e2-7da4-cb5e-d8a8-aaf2d8c829e0
Grouping Titleyou being beautiful the owners manual to inner and outer beauty
Grouping Authorroizen michael f
Grouping Categorybook
Last Grouping Update2020-01-16 20:02:02PM
Last Indexed2020-01-19 04:05:21AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Oz, Mehmet, 1960-
authorRoizen, Michael F.
author2-roleOz, Mehmet,1960-|Narrator
hoopla digital.
author_displayRoizen, Michael F
display_descriptionYour All-Inclusive Ticket into the Real World of Beauty Most people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking work, Dr. Michael Roizen and Dr. Mehmet Oz explain how beauty is really about your health and happiness. Busting the myths about how we view ourselves, they take a scientific, informative, and entertaining look at how the three levels of beauty work together to form a complete, and authentic YOU: • Looking Beautiful: Your appearance influences your health and self-esteem; here, the docs will tell you how you can look the way you want. • Feeling Beautiful: The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and help you come to grips with some of life's toughest stresses. • Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. Navigating the tricky but exciting terrain of today's beauty industry, they reveal how different foods, vitamins, creams, gels, and injections can really boost your looks. They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty.
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publishDate2008
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT11639711eAudiobookAudio BooksAbridged.EnglishSimon & Schuster Audio, 2008.1 online resource (1 audio file (300 min.)) : digital.
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT11639711Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
subject_facetBeauty, Personal
Health
title_displayYou, being beautiful :
title_fullYou, being beautiful : [the owner's manual to inner and outer beauty] [electronic resource] / Michael F. Roizen, Mehmet C. Oz
title_shortYou, being beautiful
title_sub[the owner's manual to inner and outer beauty]
topic_facetBeauty, Personal
Health