You, being beautiful: [the owner's manual to inner and outer beauty]

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Your All-Inclusive Ticket into the Real World of Beauty Most people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking work, Dr. Michael Roizen and Dr. Mehmet Oz explain how beauty is really about your health and happiness. Busting the myths about how we view ourselves, they take a scientific, informative, and entertaining look at how the three levels of beauty work together to form a complete, and authentic YOU: ? Looking Beautiful: Your appearance influences your health and self-esteem; here, the docs will tell you how you can look the way you want. ? Feeling Beautiful: The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and help you come to grips with some of life's toughest stresses. ? Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. Navigating the tricky but exciting terrain of today's beauty industry, they reveal how different foods, vitamins, creams, gels, and injections can really boost your looks. They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Also included in a printable PDF file is the YOU-Q TEST, which will help identify ways to become happier and more satisfied with yourself and your life.
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ISBN:
9781416572343
074357396
9780743573955
9780743573962
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Grouping Information

Grouped Work ID 85d013e2-7da4-cb5e-d8a8-aaf2d8c829e0
full_title you being beautiful the owners manual to inner and outer beauty
author roizen michael f
grouping_category book
lastUpdate 2017-11-19 01:55:34AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Oz, Mehmet C., Oz, Mehmet, 1960-, Spiker, Ted.
author Roizen, Michael F.
author2-role Oz, Mehmet C., Oz, Mehmet,1960-|Narrator, Spiker, Ted., hoopla digital.
author_display Roizen, Michael F
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult CD Audiobooks - Nonfiction, Wright Farms - Adult Nonfiction
display_description Your All-Inclusive Ticket into the Real World of Beauty Most people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking work, Dr. Michael Roizen and Dr. Mehmet Oz explain how beauty is really about your health and happiness. Busting the myths about how we view ourselves, they take a scientific, informative, and entertaining look at how the three levels of beauty work together to form a complete, and authentic YOU: ? Looking Beautiful: Your appearance influences your health and self-esteem; here, the docs will tell you how you can look the way you want. ? Feeling Beautiful: The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and help you come to grips with some of life's toughest stresses. ? Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. Navigating the tricky but exciting terrain of today's beauty industry, they reveal how different foods, vitamins, creams, gels, and injections can really boost your looks. They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Also included in a printable PDF file is the YOU-Q TEST, which will help identify ways to become happier and more satisfied with yourself and your life.
format_catalog Audio Book, Book, eAudiobook
format_category_catalog Audio Books, Books, eBook
id 85d013e2-7da4-cb5e-d8a8-aaf2d8c829e0
isbn 074357396, 9780743573955, 9780743573962, 9781416572343
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itype_catalog
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD HEALTH i, HEALTH BEAUTY i
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
primary_isbn 9781416572343
publishDate 2008
record_details hoopla:MWT11639711|eAudiobook|Audio Books|Abridged.|English|Simon & Schuster Audio ,|2008.|1 online resource (1 audio file (6hr., 25 min.)) : digital., ils:691097|Book|Books|1st Free Press hardcover ed.|English|Free Press,|2008.|xi, 419 p. : ill. ; 24 cm., ils:693502|Audio Book|Audio Books||English|Simon & Schuster Audio,|p2008.|5 sound discs (ca. 5 hr.) : digital ; 4 3/4 in.
recordtype grouped_work
scoping_details_catalog hoopla:MWT11639711||Available Online|Available Online|false|true|false|false|false|false||||, ils:691097|854057|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:693502|1519385|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Beauty, Personal, HEALTH & FITNESS / Beauty & Grooming, HEALTH & FITNESS / Healthy Living, Health, MEDICAL / General
title_display You, being beautiful : the owner's manual to inner and outer beauty
title_full You, being beautiful : [the owner's manual to inner and outer beauty] [electronic resource] / Michael F. Roizen, Mehmet C. Oz, You, being beautiful : the owner's manual to inner and outer beauty / by Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker ... [et al.] ; illustrations by Gary Hallgren, You, being beautiful [sound recording] : the owner's manual to inner and outer beauty / Michael F. Roizen and Mehmet C. Oz
title_short You, being beautiful :
title_sub [the owner's manual to inner and outer beauty]
topic_facet Beauty, Personal, Health