The hunter/farmer diet solution: do you have the metabolism of a hunter or a farmer? find out ... and achieve your health and weight-loss goals

Book Cover
Average Rating
Publisher:
Hay House Publishing,
Pub. Date:
2012.
Language:
English
Description
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are physicians unsure about which weight-loss plan is best, but their patients are, too! It has become an "every one for him- or herself" situation, where we're forced to experiment, hoping to hit on the magic weight-loss formula by chance... and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can't the medical industry make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a hunter, while others have the metabolism of a farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, you'll be on the road to successful weight loss and greater health and well-being!
Also in this Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781401935559
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 8b2f2b11-a375-195c-549f-3153653dc477
Full title hunter farmer diet solution do you have the metabolism of a hunter or a farmer find out and achieve
Author liponis mark
Grouping Category book
Last Update 2018-05-02 02:05:15AM
Last Indexed 2018-06-18 02:19:21AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Liponis, Mark, 1958-
author2-role hoopla digital.
author_display Liponis, Mark
display_description Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are physicians unsure about which weight-loss plan is best, but their patients are, too! It has become an "every one for him- or herself" situation, where we're forced to experiment, hoping to hit on the magic weight-loss formula by chance... and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can't the medical industry make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a hunter, while others have the metabolism of a farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, you'll be on the road to successful weight loss and greater health and well-being!
format_catalog eBook
format_category_catalog eBook
id 8b2f2b11-a375-195c-549f-3153653dc477
isbn 9781401935559
item_details hoopla:MWT11358462||Online Hoopla Collection|Online Hoopla|eBook|eBook|1|false|true|Hoopla||https://www.hoopladigital.com/title/11358462||Available Online||||
itype_catalog
last_indexed 2018-06-18T08:19:21.334Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
primary_isbn 9781401935559
publishDate 2012
record_details hoopla:MWT11358462|eBook|eBook||English|Hay House Publishing,|2012.|1 online resource
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT11358462 Available Online Available Online false true false false false false
subject_facet Electronic books, Reducing diets, Weight loss
title_display The hunter/farmer diet solution : do you have the metabolism of a hunter or a farmer? find out ... and achieve your health and weight-loss goals
title_full The hunter/farmer diet solution : do you have the metabolism of a hunter or a farmer? find out ... and achieve your health and weight-loss goals [electronic resource] / Mark Liponis
title_short The hunter/farmer diet solution :
title_sub do you have the metabolism of a hunter or a farmer? find out ... and achieve your health and weight-loss goals
topic_facet Electronic books, Reducing diets, Weight loss