Yoga for the rest of us: Heart healthy yoga

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Average Rating
Publisher:
WGBH,
Pub. Date:
2009.
Language:
English
Description
Viewers who make this their daily yoga routine will improve their heart health as well as their overall health. The workout centers around sun salutations that work the entire body. Features dynamic movements for the spine, lunges, side stretches, breathing techniques, leg stretches, and relaxation poses. Includes a five-minute breathing technique that, once learned, can be done anywhere.
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ISBN:
9781593758639
UPC:
783421428591
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Grouping Information

Grouped Work ID 9440f7d1-050c-fd28-254a-29eda79d9d81
Grouping Title yoga for the rest of us heart healthy yoga
Grouping Author wgbh video
Grouping Category movie
Last Grouping Update 2018-10-22 01:56:52AM
Last Indexed 2018-10-23 02:51:42AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Cappy, Peggy.
author2-role Cappy, Peggy., WGBH Video (Firm)
author_display
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult DVDs - Nonfiction
display_description Viewers who make this their daily yoga routine will improve their heart health as well as their overall health. The workout centers around sun salutations that work the entire body. Features dynamic movements for the spine, lunges, side stretches, breathing techniques, leg stretches, and relaxation poses. Includes a five-minute breathing technique that, once learned, can be done anywhere.
format_catalog DVD
format_category_catalog Movies
id 9440f7d1-050c-fd28-254a-29eda79d9d81
isbn 9781593758639
item_details ils:741760|746060|Wright Farms - Adult DVDs - Nonfiction|DVD HEALTH EXERCISE i|DVD|Movies|1|false|false|||||On Shelf||wf||
itype_catalog
last_indexed 2018-10-23T08:51:42.133Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog DVD HEALTH EXERCISE i
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
primary_isbn 9781593758639
primary_upc 783421428591
publishDate 2009
record_details ils:741760|DVD|Movies||English|WGBH,|2009.|1 videodisc (100 min.) : sd., b&w ; 4 3/4 in.
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:741760 746060 On Shelf On Shelf false true true false false true
subject_facet Instructional films, Yoga, Hatha
title_display Yoga for the rest of us. Heart healthy yoga
title_full Yoga for the rest of us. Heart healthy yoga [videorecording]
title_short Yoga for the rest of us
title_sub Heart healthy yoga
topic_facet Yoga, Hatha
upc 783421428591