Healing the shame that binds you

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Description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,
co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in
the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the
past.



This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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ISBN:
9780757303234
9780757399435
9781452623610
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Grouping Information

Grouped Work ID 98239c3a-4ae8-d33b-b657-f34d07a01a5e
full_title healing the shame that binds you
author bradshaw john
grouping_category book
lastUpdate 2017-08-18 01:47:58AM

Solr Details

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auth_author2 Pruden, John.
author Bradshaw, John, 1933-
author-letter Bradshaw, John,
author2 Pruden, John., hoopla digital.
author2-role Pruden, John.|Narrator, hoopla digital.
author_additional John Bradshaw.
author_display Bradshaw, John
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Wright Farms
bisac_subject SELF-HELP / Personal Growth / General
callnumber-a RC455.4.S53
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber_sort_catalog SELFHELP PERSGRO
date_added 2005-08-03T06:00:00Z
days_since_added 4398
detailed_location_catalog Brighton - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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econtent_protection_type_catalog Always Available, Limited Access
econtent_source_catalog Hoopla, OverDrive
edition Expanded and updated ed., Unabridged.
format_boost 22
format_catalog Book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
genre Non Fiction
genre_facet Non Fiction
grouping_category book
id 98239c3a-4ae8-d33b-b657-f34d07a01a5e
isbn 9780757303234, 9780757399435, 9781452623610
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itype_catalog
language English
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lc_subject Psychotherapy, Shame
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog SELFHELP PERSGRO i, SELFHELP PERSGRO l, SELFHELP PERSGRO o
local_callnumber_exact_catalog SELFHELP PERSGRO i, SELFHELP PERSGRO l, SELFHELP PERSGRO o
local_callnumber_left_catalog SELFHELP PERSGRO i, SELFHELP PERSGRO l, SELFHELP PERSGRO o
local_days_since_added_catalog 4398
num_holdings 4
oclc (OCoLC)61303518
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton, Wright Farms
physical 1 online resource (1 audio file (11hr., 30 min.)) : digital., xix, 315 p. : ill. ; 22 cm.
popularity 4
primary_isbn 9780757303234
publishDate 2005, 2010, 2011
publishDateSort 2005
publisher Health Communications,, Health Communications, Inc., Tantor Audio ,
rating 2.5
rating_facet oneStar, twoStar
record_details hoopla:MWT10755004|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio ,|2011.|1 online resource (1 audio file (11hr., 30 min.)) : digital., ils:1068222|Book|Books|Expanded and updated ed.|English|Health Communications,|c2005.|xix, 315 p. : ill. ; 22 cm., overdrive:20b35079-623d-4a61-bfb1-4cdefb5701f0|eBook|eBook||English|Health Communications, Inc.|2010|
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scoping_details_catalog hoopla:MWT10755004||Available Online|Available Online|false|true|false|false|false|false||||, ils:1068222|1647616|Currently Unavailable|Lost|false|false|true|false|false|true||||, ils:1068222|1837313|Checked Out|Checked out|false|false|true|false|false|true||||, ils:1068222|1837314|On Shelf|On Shelf|false|true|true|false|false|true||||, overdrive:20b35079-623d-4a61-bfb1-4cdefb5701f0|-1|Available Online|Available Online|false|true|true|false|false|false||||
series Recovery Classics
series2 Recovery classics
series_with_volume Recovery Classics, Recovery classics
subject_facet Psychotherapy, SELF-HELP / Personal Growth / General, Shame
target_audience Adult
target_audience_full Adult
title Healing the shame that binds you
title_display Healing the shame that binds you
title_full Healing the Shame that Binds You, Healing the shame that binds you / John Bradshaw, Healing the shame that binds you [electronic resource] / John Bradshaw
title_short Healing the shame that binds you
title_sort healing the shame that binds you
title_sub
topic Nonfiction, Psychotherapy, SELF-HELP / Personal Growth / General, Self-Improvement, Shame
topic_facet Nonfiction, Psychotherapy, Self-Improvement, Shame