Healing the shame that binds you

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Description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,
co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in
the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the
past.



This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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ISBN:
9780757303234
9780757399435
9781452623610
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Grouping Information

Grouped Work ID 98239c3a-4ae8-d33b-b657-f34d07a01a5e
full_title healing the shame that binds you
author bradshaw john
grouping_category book
lastUpdate 2017-12-17 01:51:48AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Pruden, John.
author Bradshaw, John, 1933-
author2-role Pruden, John.|Narrator, hoopla digital.
author_display Bradshaw, John
detailed_location_catalog Brighton - Adult Nonfiction, Perl Mack - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog SELFHELP PERSGRO h, SELFHELP PERSGRO l, SELFHELP PERSGRO o
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton, Perl Mack, Wright Farms
primary_isbn 9780757303234
publishDate 2005, 2010, 2011
record_details hoopla:MWT10755004|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio,|2011.|1 online resource (1 audio file (11hr., 30 min.)) : digital., ils:1068222|Book|Books|Expanded and updated ed.|English|Health Communications,|c2005.|xix, 315 p. : ill. ; 22 cm., overdrive:20b35079-623d-4a61-bfb1-4cdefb5701f0|eBook|eBook||English|Health Communications, Inc.|2010|
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series Recovery Classics
series_with_volume Recovery Classics, Recovery classics
subject_facet Psychotherapy, SELF-HELP / Personal Growth / General, Shame
title_display Healing the shame that binds you
title_full Healing the Shame that Binds You, Healing the shame that binds you / John Bradshaw, Healing the shame that binds you [electronic resource] / John Bradshaw
title_short Healing the shame that binds you
title_sub
topic_facet Nonfiction, Psychotherapy, Self-Improvement, Shame