Eat move sleep: how small choices lead to big changes

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Description
A human behavior expert presents practical ideas for making changes to eating, exercising, and sleep habits that enable a healthier and happier life.
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ISBN:
9781939714008
193971401
9781480580794
9781480580770
9781939714015
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Grouping Information

Grouped Work ID 9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
full_title eat move sleep how small choices lead to big changes
author rath tom
grouping_category book
lastUpdate 2017-11-22 01:57:28AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Tom Rath
author2-role hoopla digital.
author_display Rath, Tom
available_at_catalog Huron Street
detailed_location_catalog Huron Street - Adult CD Audiobooks - Nonfiction, Huron Street - Adult Nonfiction, Perl Mack - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description A human behavior expert presents practical ideas for making changes to eating, exercising, and sleep habits that enable a healthier and happier life.
format_catalog Audio Book, Book, eBook
format_category_catalog Audio Books, Books, eBook
id 9ed815d8-9ae3-ae91-99b0-faaae7b58e9f
isbn 193971401, 9781480580770, 9781480580794, 9781939714008, 9781939714015
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itype_catalog
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD HEALTH i, HEALTH l, HEALTH o
owning_library_catalog All Anythink Libraries
owning_location_catalog Huron Street, Perl Mack, Wright Farms
primary_isbn 9781939714008
publishDate 2013
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subject_facet Audiobooks, Electronic books, Exercise, Food habits, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Reference, Health behavior, SELF-HELP / Personal Growth / General, Sleep
title_display Eat move sleep : how small choices lead to big changes
title_full Eat Move Sleep How Small Choices Lead to Big Changes, Eat move sleep : how small choices lead to big changes / Tom Rath, Eat move sleep : how small choices lead to big changes [electronic resource] / Tom Rath, Eat move sleep [sound recording] : how small choices lead to big changes / Tom Rath
title_short Eat move sleep :
title_sub how small choices lead to big changes
topic_facet Electronic books, Exercise, Food habits, Health & Fitness, Health behavior, Nonfiction, Self-Improvement, Sleep