Transcendence: [healing and transformation through transcendental meditation]

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(1)
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-and one of our generation's most significant books on achieving greater physical and mental health and wellness.Transcendence demystifies the practice and benefits of transcendental meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on transcendental meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781585428731
9781452623849
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDa0079882-d028-4a81-3f8b-6350eb12f94e
Grouping Titletranscendence healing and transformation through transcendental meditation
Grouping Authorrosenthal norman e
Grouping Categorybook
Last Grouping Update2019-10-04 20:02:02PM
Last Indexed2019-10-19 02:51:01AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Jackson, Gildart.
authorRosenthal, Norman E.
author2-roleJackson, Gildart.|Narrator
hoopla digital.
author_displayRosenthal, Norman E
detailed_location_catalogHuron Street - Adult Nonfiction
display_descriptionNorman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-and one of our generation's most significant books on achieving greater physical and mental health and wellness.Transcendence demystifies the practice and benefits of transcendental meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind transcendental meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on transcendental meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.
format_catalogBook
eAudiobook
format_category_catalogAudio Books
Books
eBook
ida0079882-d028-4a81-3f8b-6350eb12f94e
isbn9781452623849
9781585428731
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
hoopla:MWT10755252Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/10755252?utm_source=MARCAvailable Online
ils:8396441059367Huron Street - Adult NonfictionSPIRIT INSPIR oBookBooks1falsefalseChecked outng
last_indexed2019-10-19T08:51:01.652Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogSPIRIT INSPIR o
owning_library_catalogAll Anythink Libraries
owning_location_catalogHuron Street
primary_isbn9781585428731
publishDate2011
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT10755252eAudiobookAudio BooksUnabridged.EnglishTantor Audio, 2011.1 online resource (1 audio file (480 min.)) : digital.
ils:839644BookBooksEnglishJeremy P. Tarcher/Penguin, [2011]xi, 303 pages ; 24 cm.
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT10755252Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
ils:8396441059367Checked OutChecked outfalsefalsetruefalsefalsetrue
subject_facetBODY, MIND & SPIRIT / Mindfulness & Meditation
Transcendental Meditation
title_displayTranscendence : healing and transformation through transcendental meditation
title_fullTranscendence : [healing and transformation through transcendental meditation] [electronic resource] / Norman E. Rosenthal
Transcendence : healing and transformation through transcendental meditation / Norman E. Rosenthal
title_shortTranscendence
title_sub[healing and transformation through transcendental meditation]
topic_facetTranscendental Meditation