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Hands free mama: a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!

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DISCOVER THE POWER, JOY, AND LOVE of Living "Hands Free". If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society's answer to finding balance in a media-saturated, perfection-obsessed world. It doesn't mean giving up all technology forever. It doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart-and your hands-to the possibilities of each God-given moment.
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ISBN:
9780606352192
9780310338147
9780310338130
9781621883241
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Grouping Information

Grouped Work IDb09342af-fd24-2a68-6eec-70de540e3db9
Grouping Titlehands free mama a guide to putting down the phone burning the to do list and letting go of perfectio
Grouping Authorstafford rachel macy
Grouping Categorybook
Last Grouping Update2020-03-31 20:02:02PM
Last Indexed2020-04-07 02:43:35AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Draper, Jaimee,
authorStafford, Rachel Macy, 1972-
author2-roleDraper, Jaimee,narrator.
hoopla digital.
author_displayStafford, Rachel Macy
available_at_catalogWright Farms
detailed_location_catalogPerl Mack - Adult Nonfiction
Wright Farms - Adult Nonfiction
display_descriptionDISCOVER THE POWER, JOY, AND LOVE of Living "Hands Free". If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society's answer to finding balance in a media-saturated, perfection-obsessed world. It doesn't mean giving up all technology forever. It doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart-and your hands-to the possibilities of each God-given moment.
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primary_isbn9780606352192
publishDate2013
2014
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hoopla:MWT11045780eAudiobookAudio BooksUnabridged.EnglishOasis Audio, 2014.1 online resource (1 audio file (7hr., 39 min.)) : digital.
ils:963216BookBooksEnglishZondervan, [2013]237 pages ; 22 cm.
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subject_facetDistraction (Psychology)
Electronic books
FAMILY & RELATIONSHIPS / Parenting / Motherhood
Parent and child
Parent-child relationship
Parenting
Parenting -- Religious aspects -- Christianity
RELIGION / Christian Life / Family
RELIGION / Christian Life / Women's Issues
Values
title_displayHands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!
title_fullHands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters! / Rachel Macy Stafford
Hands free mama : a guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters! [electronic resource] / Rachel Macy Stafford
title_shortHands free mama
title_suba guide to putting down the phone, burning the to-do list, and letting go of perfection to grasp what really matters!
topic_facetChristianity
Distraction (Psychology)
Electronic books
Parent and child
Parent-child relationship
Parenting
Religious aspects
Values