Skinny Bastard: a kick-in-the-ass for real men who want to stop being fat and start getting buff

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2009.
Language:
English
Description

Fed up with being fat? Good! That means you're ready to get ripped—and there's nothing mamsy-pamsy about wanting to look good.

Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Now it's time for the guys to have a book of their own.

Guys like the Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends' shoulders, can now have a book especially for them. In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap—and a turn-off—and how to get buff on the right foods. You'll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn't be a "girlie" thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language.

This is another in the widely popular series of no-nonsense, tough-love guides to real health.

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ISBN:
9781433279867
9781982481155
9781481552806
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Grouping Information

Grouped Work IDb742cf84-3ddd-85fc-5b96-6439594f4c83
Grouping Titleskinny bastard a kick in the ass for real men who want to stop being fat and start getting buff
Grouping Authorfreedman rory
Grouping Categorybook
Last Grouping Update2020-01-20 01:45:49AM
Last Indexed2020-01-20 02:43:56AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Barnouin, Kim.
Huber, Hillary.
authorFreedman, Rory.
author2-roleBarnouin, Kim.
Huber, Hillary.
hoopla digital.
author_displayFreedman, Rory
available_at_catalogAdministration
detailed_location_catalogAdministration - Adult CD Audiobooks - Nonfiction
display_description

Fed up with being fat? Good! That means you're ready to get ripped—and there's nothing mamsy-pamsy about wanting to look good.

Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Now it's time for the guys to have a book of their own.

Guys like the Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends' shoulders, can now have a book especially for them. In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap—and a turn-off—and how to get buff on the right foods. You'll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn't be a "girlie" thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language.

This is another in the widely popular series of no-nonsense, tough-love guides to real health.

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eBook
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last_indexed2020-01-20T09:43:56.348Z
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literary_form_fullNon Fiction
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overdrive:e7f7353d-2818-42fe-a0ae-32ede8c2212deAudiobookAudio BooksEnglishBlackstone Publishing2009
ils:707644Audio BookAudio BooksEnglishBlackstone Audio Inc, 2009.
hoopla:MWT10026261eAudiobookAudio BooksUnabridged.EnglishBlackstone Publishing, 2009.1 online resource (1 audio file (5hr., 05 min.)) : digital.
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overdrive:e7f7353d-2818-42fe-a0ae-32ede8c2212d-1Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
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subject_facetHEALTH & FITNESS / Exercise
Men -- Health and hygiene
Nutrition
Reducing diets
title_displaySkinny Bastard A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
title_fullSkinny Bastard A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Skinny bastard : [sound recording] A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff Freedman, Rory.
Skinny bastard : a kick-in-the-ass for real men who want to stop being fat and start getting buff [electronic resource] Freedman, Rory.
title_shortSkinny Bastard
title_suba kick-in-the-ass for real men who want to stop being fat and start getting buff
topic_facetHealth & Fitness
Health and hygiene
Men
Nonfiction
Nutrition
Reducing diets
Self-Improvement