Skinny bastard: a kick-in-the-ass for real men who want to stop being fat and start getting buff

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Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2009.
Language:
English
Description

Fed up with being fat? Good! That means you're ready to get ripped—and there's nothing mamsy-pamsy about wanting to look good.


Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Now it's time for the guys to have a book of their own.


Guys like the Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends' shoulders, can now have a book especially for them. In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap—and a turn-off—and how to get buff on the right foods. You'll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn't be a "girlie" thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language.


This is another in the widely popular series of no-nonsense, tough-love guides to real health.

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ISBN:
9781481552806
9781433279867
143327986
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Grouping Information

Grouped Work ID b742cf84-3ddd-85fc-5b96-6439594f4c83
full_title skinny bastard a kick in the ass for real men who want to stop being fat and start getting buff
author freedman rory
grouping_category book
lastUpdate 2017-03-24 01:59:09AM

Solr Details

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auth_author2 Barnouin, Kim., Huber, Hillary.
author Freedman, Rory.
author-letter Freedman, Rory.
author2 Barnouin, Kim., Huber, Hillary., hoopla digital.
author2-role Barnouin, Kim., Huber, Hillary., hoopla digital.
author_display Freedman, Rory
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Wright Farms
bisac_subject HEALTH & FITNESS / Exercise
callnumber-a RA
callnumber-first R - Medicine
callnumber-subject RA - Public Medicine
callnumber_sort_catalog CD HEALTH EXERCISE
date_added 2008-12-26T07:00:00Z
days_since_added 3010
detailed_location_catalog Wright Farms - Adult CD Audiobooks - Nonfiction
display_description

Fed up with being fat? Good! That means you're ready to get ripped—and there's nothing mamsy-pamsy about wanting to look good.

Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Now it's time for the guys to have a book of their own.

Guys like the Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends' shoulders, can now have a book especially for them. In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap—and a turn-off—and how to get buff on the right foods. You'll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn't be a "girlie" thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language.

This is another in the widely popular series of no-nonsense, tough-love guides to real health.

econtent_device Android, BlackBerry, Kindle Fire, Mac, Windows, iPad, iPhone, iPod touch
econtent_protection_type_catalog Always Available, Limited Access
econtent_source_catalog Hoopla, OverDrive
edition Unabridged.
format_boost 20
format_catalog Audio Book, eAudiobook
format_category_catalog Audio Books, eBook
genre Non Fiction
genre_facet Non Fiction
grouping_category book
id b742cf84-3ddd-85fc-5b96-6439594f4c83
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itype_catalog
language English
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lc_subject Health and hygiene, Men, Nutrition, Reducing diets
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literary_form Non Fiction
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local_callnumber_catalog CD HEALTH EXERCISE float, CD HEALTH EXERCISE i
local_callnumber_exact_catalog CD HEALTH EXERCISE float, CD HEALTH EXERCISE i
local_callnumber_left_catalog CD HEALTH EXERCISE float, CD HEALTH EXERCISE i
local_days_since_added_catalog 3010
num_holdings 3
oclc 707644
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
physical 1 online resource (1 audio file (5hr., 05 min.)) : digital.
popularity 3
primary_isbn 9781481552806
publishDate 2009
publishDateSort 2009
publisher Blackstone Audio Inc,, Blackstone Audio, Inc., Blackstone Audio, Inc. :, Made available through hoopla,
rating 2.5
rating_facet oneStar, twoStar
record_details hoopla:MWT10026261|eAudiobook|Audio Books|Unabridged.|English|Blackstone Audio, Inc. :|2009.|1 online resource (1 audio file (5hr., 05 min.)) : digital., ils:707644|Audio Book|Audio Books||English|Blackstone Audio Inc,|2009.|, overdrive:e7f7353d-2818-42fe-a0ae-32ede8c2212d|eAudiobook|Audio Books||English|Blackstone Audio, Inc.|2009|
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scoping_details_catalog hoopla:MWT10026261||Available Online|Available Online|false|true|false|false|false|false|||, ils:707644|641909|float|float|false|false|true|false|false|true|||, ils:707644|641913|On Shelf|On Shelf|false|true|true|false|false|true|||, overdrive:e7f7353d-2818-42fe-a0ae-32ede8c2212d|-1|Available Online|Available Online|false|true|true|false|false|false|||
subject_facet HEALTH & FITNESS / Exercise, Men -- Health and hygiene, Nutrition, Reducing diets
target_audience Adult
target_audience_full Adult
title Skinny bastard: a kick-in-the-ass for real men who want to stop being fat and start getting buff
title_display Skinny bastard: a kick-in-the-ass for real men who want to stop being fat and start getting buff
title_full Skinny Bastard A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff, Skinny bastard [sound recording] : A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff, Skinny bastard: a kick-in-the-ass for real men who want to stop being fat and start getting buff [electronic resource]
title_short Skinny bastard:
title_sort skinny bastard a kick-in-the-ass for real men who want to stop being fat and start getting buff
title_sub a kick-in-the-ass for real men who want to stop being fat and start getting buff
topic HEALTH & FITNESS / Exercise, Health & Fitness, Men Health and hygiene, Nonfiction, Nutrition, Reducing diets, Self-Improvement
topic_facet Health & Fitness, Health and hygiene, Men, Nonfiction, Nutrition, Reducing diets, Self-Improvement