The Gabriel method: the revolutionary diet-free way to totally transform your body

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Description
Not only did Jon Gabriel lose over 220 pounds without dieting and surgery, but amazingly, his body shows almost no sign of ever having been obese. His innovative approach emphasizes understanding the influence of our mindset on the body's internal logic rather than succumbing to conventional, and often unhealthy, attitudes toward weight loss.
Because of his amazing transformation, Gabriel is an inspiration to readers, showing that this kind of life-changing success is attainable-not only did he do it, but anyone can. This totally unique method is backed by cutting-edge obesity research and more than four years of full-time investigation into the roles of biochemistry, neurobiology, and human consciousness in weight loss. The result is a simple, DIET-FREE method that defies generally accepted wisdom and achieves dramatic and lasting results.
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ISBN:
9781582702186
9781452691336
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Grouping Information

Grouped Work ID c0892cee-7ad5-4d18-5c44-772b7a31e43b
Grouping Title gabriel method the revolutionary diet free way to totally transform your body
Grouping Author gabriel jon
Grouping Category book
Last Grouping Update 2019-09-09 20:02:02PM
Last Indexed 2019-09-18 02:47:56AM

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auth_author2 Kafer, Jeffrey.
author Gabriel, Jon.
author2-role Kafer, Jeffrey.
hoopla digital.
author_display Gabriel, Jon
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description Not only did Jon Gabriel lose over 220 pounds without dieting and surgery, but amazingly, his body shows almost no sign of ever having been obese. His innovative approach emphasizes understanding the influence of our mindset on the body's internal logic rather than succumbing to conventional, and often unhealthy, attitudes toward weight loss. Because of his amazing transformation, Gabriel is an inspiration to readers, showing that this kind of life-changing success is attainable-not only did he do it, but anyone can. This totally unique method is backed by cutting-edge obesity research and more than four years of full-time investigation into the roles of biochemistry, neurobiology, and human consciousness in weight loss. The result is a simple, DIET-FREE method that defies generally accepted wisdom and achieves dramatic and lasting results.
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog HEALTH i
owning_library_catalog All Anythink Libraries
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primary_isbn 9781582702186
publishDate 2008
2012
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:1111750 Book Books English Beyond Words Pub., [2008] xxvi, 198 pages ; 22 cm
hoopla:MWT10756312 eAudiobook Audio Books Unabridged. English Tantor Audio, 2012. 1 online resource (1 audio file (300 min.)) : digital.
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subject_facet HEALTH & FITNESS / Diet & Nutrition / Weight Loss
HEALTH & FITNESS / Healthy Living
Health
Mind and body
Weight loss -- Psychological aspects
title_display The Gabriel method : the revolutionary diet-free way to totally transform your body
title_full The Gabriel method : the revolutionary diet-free way to totally transform your body / Jon Gabriel
The Gabriel method : the revolutionary diet-free way to totally transform your body [electronic resource] / Jon Gabriel
title_short The Gabriel method :
title_sub the revolutionary diet-free way to totally transform your body
topic_facet Health
Mind and body
Psychological aspects
Weight loss