Clean eats: over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9780062327833
006232781
9780062327826
9780062327819
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID d1e0cfea-1af3-7856-695d-ca2ebe33d41d
Grouping Title clean eats over 200 delicious recipes to reset your bodys natural balance and discover what it means
Grouping Author junger alejandro
Grouping Category book
Last Grouping Update 2019-08-18 01:57:24AM
Last Indexed 2019-08-18 02:55:59AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Junger, Alejandro,
author2-role hoopla digital.
author_display Junger, Alejandro
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult Nonfiction
display_description "From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--
format_catalog Book
eBook
format_category_catalog Books
eBook
id d1e0cfea-1af3-7856-695d-ca2ebe33d41d
isbn 006232781
9780062327819
9780062327826
9780062327833
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:984322 1422268 Brighton - Adult Nonfiction COOKING HEALTHY i Book Books 1 false false On Shelf br
hoopla:MWT12137306 Online Hoopla Collection Online Hoopla eBook eBook 1 false true Hoopla https://www.hoopladigital.com/title/12137306 Available Online
overdrive:5a7dac07-a84f-449a-8b8f-cab10eb04f0c -1 Online OverDrive Collection Online OverDrive eBook eBook 1 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Available Online
itype_catalog
last_indexed 2019-08-18T08:55:59.031Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog COOKING HEALTHY i
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton
primary_isbn 9780062327833
publishDate 2014
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:984322 Book Books First edition. English HarperOne, [2014] 342 pages : illustrations ; 25 cm
hoopla:MWT12137306 eBook eBook English Harper Collins Publishers, 2014. 1 online resource
overdrive:5a7dac07-a84f-449a-8b8f-cab10eb04f0c eBook eBook English HarperCollins 2014
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:984322 1422268 On Shelf On Shelf false true true false false true
hoopla:MWT12137306 Available Online Available Online false true false false false false
overdrive:5a7dac07-a84f-449a-8b8f-cab10eb04f0c -1 Available Online Available Online false true true false false false
subject_facet COOKING / Health & Healing / General
Cookbooks
Detoxification (Health)
Electronic books
HEALTH & FITNESS / Body Cleansing & Detoxification
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
title_display Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy
title_full Clean Eats Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy / Alejandro Junger, M.D.
Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy [electronic resource] / Alejandro Junger, M.D.
title_short Clean eats :
title_sub over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy
topic_facet Cooking & Food
Detoxification (Health)
Electronic books
Health & Fitness
Nonfiction