Clean eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy

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"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--
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ISBN:
9780062327833
9780062327819
9780062327826
006232781
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Grouping Information

Grouped Work ID d1e0cfea-1af3-7856-695d-ca2ebe33d41d
full_title clean eats over 200 delicious recipes to reset your bodys natural balance and discover what it means
author junger alejandro
grouping_category book
lastUpdate 2017-11-20 01:56:15AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
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author Junger, Alejandro.
author_display Alejandro Junger
available_at_catalog Huron Street
detailed_location_catalog Brighton - Adult Nonfiction, Huron Street - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description "From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the "Economics of Eating Healthy." Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--
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local_callnumber_catalog COOKING HEALTHY i, COOKING HEALTHY o
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton, Huron Street, Wright Farms
primary_isbn 9780062327833
publishDate 2014
record_details ils:984322|Book|Books|First edition.|English|HarperOne,|[2014]|342 pages : illustrations ; 25 cm, overdrive:5a7dac07-a84f-449a-8b8f-cab10eb04f0c|eBook|eBook||English|HarperCollins|2014|
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subject_facet COOKING / Health & Healing / General, Cookbooks, Detoxification (Health), HEALTH & FITNESS / Body Cleansing & Detoxification, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Nutrition
title_display Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy
title_full Clean Eats Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy, Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy / Alejandro Junger, M.D.
title_short Clean eats :
title_sub Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
topic_facet Cooking & Food, Detoxification (Health), Health & Fitness, Nonfiction