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Wired for joy: a revolutionary method for creating happiness from within

Book Cover
Average Rating
Publisher:
Hay House,
Pub. Date:
2010.
Language:
English
Description
"In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
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ISBN:
9781401925864
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Grouping Information

Grouped Work ID d22a23ae-684b-e9fb-9d60-d497b5467b10
Grouping Title wired for joy a revolutionary method for creating happiness from within
Grouping Author mellin laurel
Grouping Category book
Last Grouping Update 2019-03-02 02:00:23AM
Last Indexed 2019-06-20 02:57:13AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Mellin, Laurel.
author_display Mellin, Laurel
available_at_catalog Huron Street
detailed_location_catalog Huron Street - Adult Nonfiction
display_description "In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
format_catalog Book
format_category_catalog Books
id d22a23ae-684b-e9fb-9d60-d497b5467b10
isbn 9781401925864
item_details ils:1032457|1557913|Huron Street - Adult Nonfiction|SELFHELP PERSGRO i|Book|Books|1|false|false|||||On Shelf||ng||
itype_catalog
last_indexed 2019-06-20T08:57:13.763Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog SELFHELP PERSGRO i
owning_library_catalog All Anythink Libraries
owning_location_catalog Huron Street
primary_isbn 9781401925864
publishDate 2010
record_details ils:1032457|Book|Books||English|Hay House,|2010.|223 p. : ill. ; 23 cm.
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:1032457 1557913 On Shelf On Shelf false true true false false true
subject_facet Joy, SELF-HELP / Personal Growth / Happiness
title_display Wired for joy : a revolutionary method for creating happiness from within
title_full Wired for joy : a revolutionary method for creating happiness from within / Laurel Mellin
title_short Wired for joy :
title_sub a revolutionary method for creating happiness from within
topic_facet Joy