Wired for joy: a revolutionary method for creating happiness from within

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Varies, see individual formats and editions
Pub. Date:
2010.
Language:
English
Description
"In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
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ISBN:
9781401925864
9781401928582
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Grouping Information

Grouped Work ID d22a23ae-684b-e9fb-9d60-d497b5467b10
full_title wired for joy a revolutionary method for creating happiness from within
author mellin laurel
grouping_category book
lastUpdate 2017-06-03 05:44:42AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Mellin, Laurel.
author2-role hoopla digital.
author_display Mellin, Laurel
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult Nonfiction
display_description "In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
format_catalog Book, eBook
format_category_catalog Books, eBook
id d22a23ae-684b-e9fb-9d60-d497b5467b10
isbn 9781401925864, 9781401928582
item_details hoopla:MWT11357451||Online Hoopla Collection|Online Hoopla|eBook|eBook|1|false|true|Hoopla||https://www.hoopladigital.com/title/11357451||Available Online||||, ils:1032457|1557913|Brighton - Adult Nonfiction|SELFHELP PERSGRO i|Book|Books|1|false|false|||||On Shelf||br||
itype_catalog
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog SELFHELP PERSGRO i
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton
primary_isbn 9781401925864
publishDate 2010
record_details hoopla:MWT11357451|eBook|eBook||English|Hay House Publishing ,|2010.|1 online resource, ils:1032457|Book|Books||English|Hay House,|2010.|223 p. : ill. ; 23 cm.
recordtype grouped_work
scoping_details_catalog hoopla:MWT11357451||Available Online|Available Online|false|true|false|false|false|false||||, ils:1032457|1557913|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Electronic books, Joy, SELF-HELP / Personal Growth / Happiness
title_display Wired for joy : a revolutionary method for creating happiness from within
title_full Wired for joy : a revolutionary method for creating happiness from within / Laurel Mellin, Wired for joy : a revolutionary method for creating happiness from within [electronic resource] / Laurel Mellin
title_short Wired for joy :
title_sub a revolutionary method for creating happiness from within
topic_facet Electronic books, Joy