Wired for joy: a revolutionary method for creating happiness from within

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Average Rating
Publisher:
Hay House,
Pub. Date:
2010.
Language:
English
Description
"In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
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ISBN:
9781401925864
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Grouping Information

Grouped Work IDd22a23ae-684b-e9fb-9d60-d497b5467b10
Grouping Titlewired for joy a revolutionary method for creating happiness from within
Grouping Authormellin laurel
Grouping Categorybook
Last Grouping Update2019-10-25 01:59:02AM
Last Indexed2019-12-14 03:20:41AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorMellin, Laurel.
author_displayMellin, Laurel
available_at_catalogYork Street
detailed_location_catalogYork Street - Adult Nonfiction
display_description"In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
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isbn9781401925864
item_details
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last_indexed2019-12-14T10:20:41.109Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogSELFHELP PERSGRO i
owning_library_catalogAll Anythink Libraries
owning_location_catalogYork Street
primary_isbn9781401925864
publishDate2010
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:1032457BookBooksEnglishHay House, 2010.223 pages : illustrations ; 23 cm
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:10324571557913On ShelfOn Shelffalsetruetruefalsefalsetrue
subject_facetJoy
SELF-HELP / Personal Growth / Happiness
title_displayWired for joy : a revolutionary method for creating happiness from within
title_fullWired for joy : a revolutionary method for creating happiness from within / Laurel Mellin
title_shortWired for joy
title_suba revolutionary method for creating happiness from within
topic_facetJoy