The hormone secret: discover effortless weight loss and renewed energy in just 30 days

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2015.
Language:
English
Description
Many women struggle to lose weight as they grow older. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Women may even feel like they age less slowly and gracefully than their male counterparts. Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves their mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline-yet more than ninety percent of women over age forty-five suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean diet
Also in this Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781476766508
9781494596811
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID d7a0a363-189e-9efe-8735-31e8214e8151
full_title hormone secret discover effortless weight loss and renewed energy in just 30 days
author meraglia tami
grouping_category book
lastUpdate 2017-10-14 04:38:15AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Dawe, Angela.
author Meraglia, Tami.
author2-role Dawe, Angela.|Narrator, hoopla digital.
author_display Meraglia, Tami
available_at_catalog Huron Street
detailed_location_catalog Brighton - Adult Nonfiction, Huron Street - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description Many women struggle to lose weight as they grow older. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Women may even feel like they age less slowly and gracefully than their male counterparts. Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves their mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline-yet more than ninety percent of women over age forty-five suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean diet
format_catalog Book, eAudiobook
format_category_catalog Audio Books, Books, eBook
id d7a0a363-189e-9efe-8735-31e8214e8151
isbn 9781476766508, 9781494596811
item_details hoopla:MWT11427756||Online Hoopla Collection|Online Hoopla|eAudiobook|Audio Books|1|false|true|Hoopla||https://www.hoopladigital.com/title/11427756||Available Online||||, ils:1034069|1562087|Wright Farms - Adult Nonfiction|HEALTH WOMEN o|Book|Books|1|false|false|||||Checked out||wf||, ils:1034069|1562088|Huron Street - Adult Nonfiction|HEALTH WOMEN i|Book|Books|1|false|false|||||On Shelf||ng||, ils:1034069|1562089|Brighton - Adult Nonfiction|HEALTH WOMEN o|Book|Books|1|false|false|||||Checked out||br||
itype_catalog
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog HEALTH WOMEN i, HEALTH WOMEN o
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton, Huron Street, Wright Farms
primary_isbn 9781476766508
publishDate 2015
record_details hoopla:MWT11427756|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio,|2015.|1 online resource (1 audio file (7hr., 13 min.)) : digital., ils:1034069|Book|Books|First Atria Books hardcover edition.|English|Atria Books,|2015.|276 pages ; 24 cm
recordtype grouped_work
scoping_details_catalog hoopla:MWT11427756||Available Online|Available Online|false|true|false|false|false|false||||, ils:1034069|1562087|Checked Out|Checked out|false|false|true|false|false|true||||, ils:1034069|1562088|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:1034069|1562089|Checked Out|Checked out|false|false|true|false|false|true||||
subject_facet HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Women's Health, Hormones, Physical fitness -- Health aspects, Weight loss, Women -- Health and hygiene
title_display The hormone secret : discover effortless weight loss and renewed energy in just 30 days
title_full The hormone secret : discover effortless weight loss and renewed energy in just 30 days / Tami Meraglia, MD ; foreword by Daniel G. Amen, MD, The hormone secret : discover effortless weight loss and renewed energy in just 30 days [electronic resource] / Tami Meraglia
title_short The hormone secret :
title_sub discover effortless weight loss and renewed energy in just 30 days
topic_facet Health and hygiene, Health aspects, Hormones, Physical fitness, Weight loss, Women