The hormone secret: discover effortless weight loss and renewed energy in just 30 days

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Pub. Date:
2015.
Language:
English
Description
As women grow older, many struggle to lose weight, and may suffer from sleep problems, osteoporosis, and depression. Some even believe they age less gracefully than their male counterparts. The magic word here is testosterone. "While there is ample discussion about the effects of estrogenloss, few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, lowers the risk of cardiac disease, increases energy and libido, enhances skin tone, can prevent osteoporosis and even cognitive decline-yet more than 90 percent of women over age 45 suffer from low testosterone levels. Now you can restore healthy levels of testosterone with Dr. Tami's evidence-based 3o-Day Plan based on lifestyle modifications such as supplements and nutritional adjustments. With her Mediterranean Diet-based meal plan and low-impact exercises, you can immediately boost your energy. The Hormone Secret gives you all the information and cutting-edge research you need to balance your hormones and improve your vitality for a strong and healthy life. Book jacket.
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9781476766508
9781494596811
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Grouped Work IDd7a0a363-189e-9efe-8735-31e8214e8151
Grouping Titlehormone secret discover effortless weight loss and renewed energy in just 30 days
Grouping Authormeraglia tami
Grouping Categorybook
Last Grouping Update2019-10-04 20:02:02PM
Last Indexed2019-10-18 03:01:37AM

Solr Details

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auth_author2Dawe, Angela.
authorMeraglia, Tami.
author2-roleDawe, Angela.|Narrator
hoopla digital.
author_displayMeraglia, Tami
detailed_location_catalogWright Farms - Adult Nonfiction
display_descriptionAs women grow older, many struggle to lose weight, and may suffer from sleep problems, osteoporosis, and depression. Some even believe they age less gracefully than their male counterparts. The magic word here is testosterone. "While there is ample discussion about the effects of estrogenloss, few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, lowers the risk of cardiac disease, increases energy and libido, enhances skin tone, can prevent osteoporosis and even cognitive decline-yet more than 90 percent of women over age 45 suffer from low testosterone levels. Now you can restore healthy levels of testosterone with Dr. Tami's evidence-based 3o-Day Plan based on lifestyle modifications such as supplements and nutritional adjustments. With her Mediterranean Diet-based meal plan and low-impact exercises, you can immediately boost your energy. The Hormone Secret gives you all the information and cutting-edge research you need to balance your hormones and improve your vitality for a strong and healthy life. Book jacket.
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literary_formNon Fiction
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owning_library_catalogAll Anythink Libraries
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primary_isbn9781476766508
publishDate2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:1034069BookBooksFirst Atria Books hardcover edition.EnglishAtria Books, 2015.276 pages ; 24 cm
hoopla:MWT11427756eAudiobookAudio BooksUnabridged.EnglishTantor Audio, 2015.1 online resource (1 audio file (7hr., 13 min.)) : digital.
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ils:10340691562089Checked OutChecked outfalsefalsetruefalsefalsetrue
ils:10340691562087Checked OutChecked outfalsefalsetruefalsefalsetrue
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subject_facetHEALTH & FITNESS / Diet & Nutrition / Weight Loss
HEALTH & FITNESS / Healthy Living
HEALTH & FITNESS / Women's Health
Hormones
Physical fitness -- Health aspects
Weight loss
Women -- Health and hygiene
title_displayThe hormone secret : discover effortless weight loss and renewed energy in just 30 days
title_fullThe hormone secret : discover effortless weight loss and renewed energy in just 30 days / Tami Meraglia, MD ; foreword by Daniel G. Amen, MD
The hormone secret : discover effortless weight loss and renewed energy in just 30 days [electronic resource] / Tami Meraglia
title_shortThe hormone secret
title_subdiscover effortless weight loss and renewed energy in just 30 days
topic_facetHealth and hygiene
Health aspects
Hormones
Physical fitness
Weight loss
Women