The mindbody code: how to change the beliefs that limit your health, longevity, and success

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Average Rating
Publisher:
Sounds True,
Pub. Date:
2014.
Language:
English
Description
Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population-even though the majority of people over the age of 100 rarely visit their doctors?When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change-and the empowering new science of biocognition that substantiates their results.Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address themindbody code-your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within.
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ISBN:
9781622031993
9781622032235
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Grouping Information

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full_title mindbody code how to change the beliefs that limit your health longevity and success
author martinez mario e
grouping_category book
lastUpdate 2017-12-09 02:13:18AM

Solr Details

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author Martinez, Mario E.
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author_display Martinez, Mario E
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detailed_location_catalog Brighton - Adult Nonfiction, Huron Street - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population-even though the majority of people over the age of 100 rarely visit their doctors?When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change-and the empowering new science of biocognition that substantiates their results.Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address themindbody code-your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within.
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primary_isbn 9781622031993
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subject_facet Electronic books, HEALTH & FITNESS / General, Mind and body, Optimism
title_display The mindbody code : how to change the beliefs that limit your health, longevity, and success
title_full The mindbody code : how to change the beliefs that limit your health, longevity, and success / Mario E. Martinez, The mindbody code : how to change the beliefs that limit your health, longevity, and success [electronic resource] / Dr. Mario Martinez
title_short The mindbody code :
title_sub how to change the beliefs that limit your health, longevity, and success
topic_facet Electronic books, Mind and body, Optimism