The mindbody code: how to change the beliefs that limit your health, longevity, and success

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Pub. Date:
2014.
Language:
English
Description
Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population-even though the majority of people over the age of 100 rarely visit their doctors?When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change-and the empowering new science of biocognition that substantiates their results.Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address themindbody code-your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within.
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ISBN:
9781622031993
9781622032235
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full_title mindbody code how to change the beliefs that limit your health longevity and success
author martinez mario e
grouping_category book
lastUpdate 2017-07-22 04:36:16AM

Solr Details

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author Martinez, Mario E.
author-letter Martinez, Mario E.
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author_additional Dr. Mario Martinez., Mario E. Martinez.
author_display Martinez, Mario E
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Brighton, Wright Farms, York Street
bisac_subject HEALTH & FITNESS / General
callnumber-a BF151
callnumber-first B - Philosophy, Psychology, Religion
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callnumber_sort_catalog HEALTH
date_added 2014-07-09T06:00:00Z
days_since_added 1135
detailed_location_catalog Brighton - Adult Nonfiction, Wright Farms - Adult Nonfiction, York Street - Adult Nonfiction
display_description Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population-even though the majority of people over the age of 100 rarely visit their doctors?When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change-and the empowering new science of biocognition that substantiates their results.Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address themindbody code-your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within.
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publishDate 2014
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subject_facet Electronic books, HEALTH & FITNESS / General, Mind and body, Optimism
table_of_contents The MindBody Code -- Archetypal wounds and their healing fields -- Does the immune system have morals? -- Guardians of the heart -- Lessons from centenarians -- Abundance phobia and reclaiming your birth right of wealth, health, and love -- Stigmata : how the mind wounds and heals the body -- Forgiveness as liberation from self-entrapment -- Psychospiritual conflicts and their resolutions -- From wishful thinking to sustainable action -- Portals of synchronicity -- Creating subcultures of wellness -- A compass for the private journey of self.
target_audience Adult
target_audience_full Adult
title The mindbody code : how to change the beliefs that limit your health, longevity, and success
title_alt Mind body code
title_display The mindbody code : how to change the beliefs that limit your health, longevity, and success
title_full The mindbody code : how to change the beliefs that limit your health, longevity, and success / Mario E. Martinez, The mindbody code : how to change the beliefs that limit your health, longevity, and success [electronic resource] / Dr. Mario Martinez
title_short The mindbody code :
title_sort mindbody code how to change the beliefs that limit your health, longevity, and success
title_sub how to change the beliefs that limit your health, longevity, and success
topic Electronic books, HEALTH & FITNESS / General, Mind and body, Optimism
topic_facet Electronic books, Mind and body, Optimism