Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself

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Pub. Date:
2015.
Language:
English
Description
"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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ISBN:
9781582705095
9781494510558
9781494590550
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Grouped Work ID e50a01a4-5f17-8f8f-2daa-060d60b01ee8
full_title reform your inner mean girl 7 steps to stop bullying yourself and start loving yourself
author ahlers amy
grouping_category book
lastUpdate 2017-10-12 02:08:44AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Arylo, Christine, 1971-
author Ahlers, Amy.
author2-role Arylo, Christine,1971-, hoopla digital.
author_display Ahlers, Amy
available_at_catalog Bennett
detailed_location_catalog Bennett - Adult CD Audiobooks - Nonfiction, Bennett - Adult Nonfiction, Brighton - Adult Nonfiction, York Street - Adult Nonfiction
display_description "Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD SELFHELP PERSGRO o, SELFHELP PERSGRO i, SELFHELP PERSGRO l, SELFHELP PERSGRO o
owning_library_catalog All Anythink Libraries
owning_location_catalog Bennett, Brighton, York Street
primary_isbn 9781582705095
publishDate 2015
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recordtype grouped_work
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subject_facet Audiobooks, BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk
title_display Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
title_full Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo, Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself [electronic resource] / Amy Ahlers & Christine Arylo, Reform your inner mean girl [sound recording] : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo
title_short Reform your inner mean girl :
title_sub 7 steps to stop bullying yourself and start loving yourself
topic_facet Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk