Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself

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Pub. Date:
2015.
Language:
English
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"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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SELF-HELP / Motivational & Inspirational.
online resourcecr
SELFHELP PERSGRO
080000
ISBN:
9781582705095
9781494510558
9781494590550
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Grouped Work ID e50a01a4-5f17-8f8f-2daa-060d60b01ee8
full_title reform your inner mean girl 7 steps to stop bullying yourself and start loving yourself
author ahlers amy
grouping_category book
lastUpdate 2018-01-16 01:56:01AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Arylo, Christine, 1971-
author Ahlers, Amy.
author2-role , "Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--Provided by publisher., (OCoLC)907182045, 080000, 1 online resource (1 audio file (8hr., 04 min.)) :digital., 1032659, 1042446, 11359334Midwest Tape, LLChttp://www.midwesttapes.com, 1494510553, 1494590557 (sound recording : hoopla Audio Book), 155.3/3391, 1582705097, 2014039917, 33021026947843aselfSELFHELP PERSGROwf1558486a, 33021026947850aselfSELFHELP PERSGRObr1558487a, 33021026947868aselfSELFHELP PERSGROth1558488a, 33021027059879acdnfCD SELFHELP PERSGROwf1583491cd, 7 sound discs (8 hr.) :digital ;4 3/4 in., 9781494510558, 9781494590550 (sound recording : hoopla Audio Book), 9781582705095 (hardback), Ahlers, Amy., Arylo, Christine,1971-, Audiobooks., BF637.C74A45 2015, BF637.C74A45 2015ab, BODY, MIND & SPIRIT / General., BODY, MIND & SPIRIT / Inspiration & Personal Growth, BODY, MIND & SPIRIT / Inspiration & Personal Growth., BTCTAengBTCTABDXTEF, Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program., CD SELFHELP PERSGRO, Compact discs., Criticism, Personal., DLCengrdaDLCGCmBT, Digital content provided by hoopla., First Atria Books/Beyond Words hardcover edition., Includes bibliographical references (pages 262-263)., MOM9408136BT0016780849L41569000000ACPL33021027059879, MWT11359334, Made available through hoopla, Midwestrda, Mode of access: World Wide Web., New York :Atria Books ;Hillsboro, Oregon :Beyond Words,2015., Read by Amy Ahlers, Christine Arylo., Read by the authors., Reform your inner mean girl :7 steps to stop bullying yourself and start loving yourself /Amy Ahlers & Christine Arylo., Reform your inner mean girl :7 steps to stop bullying yourself and start loving yourselfAmy Ahlers & Christine Arylo., Reform your inner mean girl7 steps to stop bullying yourself and start loving yourself /Amy Ahlers & Christine Arylo., SEL031000OCC019000SEL021000, SELF-HELP / Motivational & Inspirational., SELF-HELP / Personal Growth / General., SELFHELP PERSGRO, Self-esteem in women., Self-perception., Self-talk., There is a silent epidemic spreading like wildfire among women-and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice-her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success., Title from the container., Unabridged., [Old Saybrook, CT] :Tantor Media,2015., [United States]:Tantor Audio,2015., computerc, data file, digital, eAudiobook hoopla, hoopla digital., https://d2snwnmzyr8jue.cloudfront.net/ttm_9781494590550_180.jpeg, online resourcecr, pcc, spoken wordspw, text, unmediated, volume, xxxvil, 266 pages :illustrations ;24 cm
author_display Ahlers, Amy
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display_description "Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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primary_isbn 9781582705095
publishDate 2015
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subject_facet Audiobooks, BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk
title_display Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
title_full Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo, Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself [electronic resource] / Amy Ahlers & Christine Arylo, Reform your inner mean girl [sound recording] : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo
title_short Reform your inner mean girl :
title_sub 7 steps to stop bullying yourself and start loving yourself
topic_facet Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk