Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself

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Publisher:
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Pub. Date:
2015.
Language:
English
Description
"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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ISBN:
9781582705095
9781494510558
9781494590550
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Grouping Information

Grouped Work IDe50a01a4-5f17-8f8f-2daa-060d60b01ee8
Grouping Titlereform your inner mean girl 7 steps to stop bullying yourself and start loving yourself
Grouping Authorahlers amy
Grouping Categorybook
Last Grouping Update2019-11-29 02:07:18AM
Last Indexed2019-12-10 02:52:21AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Arylo, Christine, 1971-
authorAhlers, Amy.
author2-roleArylo, Christine,1971-
hoopla digital.
author_displayAhlers, Amy
available_at_catalogHuron Street
Wright Farms
detailed_location_catalogHuron Street - Adult Nonfiction
Wright Farms - Adult CD Audiobooks - Nonfiction
Wright Farms - Adult Nonfiction
display_description"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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Books
eBook
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last_indexed2019-12-10T09:52:21.443Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogCD SELFHELP PERSGRO i
SELFHELP PERSGRO i
SELFHELP PERSGRO y
owning_library_catalogAll Anythink Libraries
owning_location_catalogHuron Street
Wright Farms
primary_isbn9781582705095
publishDate2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT11359334eAudiobookAudio BooksUnabridged.EnglishTantor Audio, 2015.1 online resource (1 audio file (8hr., 04 min.)) : digital.
ils:1042446Audio BookAudio BooksUnabridged.EnglishTantor Media, 2015.7 audio discs (8 hr.) : digital ; 4 3/4 in.
ils:1032659BookBooksFirst Atria Books/Beyond Words hardcover edition.EnglishAtria Books ;2015.xxxvil, 266 pages : illustrations ; 24 cm
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hoopla:MWT11359334Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
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subject_facetAudiobooks
BODY, MIND & SPIRIT / General
BODY, MIND & SPIRIT / Inspiration & Personal Growth
Criticism, Personal
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / General
Self-esteem in women
Self-perception
Self-talk
title_displayReform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
title_fullReform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo
Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself [electronic resource] / Amy Ahlers & Christine Arylo
Reform your inner mean girl : [sound recording] 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo
title_shortReform your inner mean girl
title_sub7 steps to stop bullying yourself and start loving yourself
topic_facetCriticism, Personal
SELF-HELP / Motivational & Inspirational
SELF-HELP / Personal Growth / General
Self-esteem in women
Self-perception
Self-talk