Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself

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Pub. Date:
2015.
Language:
English
Description
"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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ISBN:
9781582705095
9781494510558
9781494590550
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Grouping Information

Grouped Work ID e50a01a4-5f17-8f8f-2daa-060d60b01ee8
Grouping Title reform your inner mean girl 7 steps to stop bullying yourself and start loving yourself
Grouping Author ahlers amy
Grouping Category book
Last Grouping Update 2018-09-09 01:51:07AM
Last Indexed 2018-10-18 02:37:41AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Arylo, Christine, 1971-
author Ahlers, Amy.
author2-role Arylo, Christine,1971-, hoopla digital.
author_display Ahlers, Amy
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult CD Audiobooks - Nonfiction, Brighton - Adult Nonfiction, Huron Street - Adult Nonfiction
display_description "Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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format_category_catalog Audio Books, Books, eBook
id e50a01a4-5f17-8f8f-2daa-060d60b01ee8
isbn 9781494510558, 9781494590550, 9781582705095
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itype_catalog
last_indexed 2018-10-18T08:37:41.834Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD SELFHELP PERSGRO i, SELFHELP PERSGRO i, SELFHELP PERSGRO o
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton, Huron Street
primary_isbn 9781582705095
publishDate 2015
record_details hoopla:MWT11359334|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio,|2015.|1 online resource (1 audio file (8hr., 04 min.)) : digital., ils:1032659|Book|Books|First Atria Books/Beyond Words hardcover edition.|English|Atria Books ;|2015.|xxxvil, 266 pages : illustrations ; 24 cm, ils:1042446|Audio Book|Audio Books|Unabridged.|English|Tantor Media,|2015.|7 sound discs (8 hr.) : digital ; 4 3/4 in.
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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ils:1042446 1583491 On Shelf On Shelf false true true false false true
ils:1032659 1558487 On Shelf On Shelf false true true false false true
ils:1032659 1558486 Checked Out Checked out false false true false false true
subject_facet Audiobooks, BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk
title_display Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
title_full Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo, Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself [electronic resource] / Amy Ahlers & Christine Arylo, Reform your inner mean girl [sound recording] : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo
title_short Reform your inner mean girl :
title_sub 7 steps to stop bullying yourself and start loving yourself
topic_facet Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk