Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself

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Publisher:
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Pub. Date:
2015.
Language:
English
Description
"Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
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ISBN:
9781582705095
9781494510558
9781494590550
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Grouping Information

Grouped Work ID e50a01a4-5f17-8f8f-2daa-060d60b01ee8
full_title reform your inner mean girl 7 steps to stop bullying yourself and start loving yourself
author ahlers amy
grouping_category book
lastUpdate 2017-07-20 02:03:41AM

Solr Details

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accelerated_reader_interest_level
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auth_author2 Arylo, Christine, 1971-
author Ahlers, Amy.
author-letter Ahlers, Amy.
author2 Arylo, Christine, 1971-, hoopla digital.
author2-role Arylo, Christine,1971-, hoopla digital.
author_additional Amy Ahlers & Christine Arylo.
author_display Ahlers, Amy
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Bennett, Brighton
bisac_subject BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General
callnumber-a BF637.C74
callnumber-first B - Philosophy, Psychology, Religion
callnumber-subject BF - Psychology
callnumber_sort_catalog CD SELFHELP PERSGRO
date_added 2014-10-10T06:00:00Z
days_since_added 1043
detailed_location_catalog Bennett - Adult CD Audiobooks - Nonfiction, Bennett - Adult Nonfiction, Brighton - Adult Nonfiction, York Street - Adult Nonfiction
display_description "Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bulling Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success"--
econtent_protection_type_catalog Always Available
econtent_source_catalog Hoopla
edition First Atria Books/Beyond Words hardcover edition., Unabridged.
format_boost 16
format_catalog Audio Book, Book, eAudiobook
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genre Audiobooks
genre_facet Audiobooks
grouping_category book
id e50a01a4-5f17-8f8f-2daa-060d60b01ee8
isbn 9781494510558, 9781494590550, 9781582705095
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itype_catalog
language English
language_boost 10
language_boost_es 1
lc_subject Criticism, Personal, Self-esteem in women, Self-perception, Self-talk
lexile_score -1
lib_boost_catalog 50
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD SELFHELP PERSGRO i, SELFHELP PERSGRO i, SELFHELP PERSGRO l
local_callnumber_exact_catalog CD SELFHELP PERSGRO i, SELFHELP PERSGRO i, SELFHELP PERSGRO l
local_callnumber_left_catalog CD SELFHELP PERSGRO i, SELFHELP PERSGRO i, SELFHELP PERSGRO l
local_days_since_added_catalog 1043
num_holdings 4
oclc (OCoLC)907182045, 1032659, 1042446
owning_library_catalog All Anythink Libraries
owning_location_catalog Bennett, Brighton, York Street
physical 1 online resource (1 audio file (8hr., 04 min.)) : digital., 7 sound discs (8 hr.) : digital ; 4 3/4 in., xxxvil, 266 pages : illustrations ; 24 cm
popularity 5
primary_isbn 9781582705095
publishDate 2015
publishDateSort 2015
publisher Atria Books ;, Tantor Audio ,, Tantor Media,
rating 2.5
rating_facet oneStar, twoStar
record_details hoopla:MWT11359334|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio ,|2015.|1 online resource (1 audio file (8hr., 04 min.)) : digital., ils:1032659|Book|Books|First Atria Books/Beyond Words hardcover edition.|English|Atria Books ;|2015.|xxxvil, 266 pages : illustrations ; 24 cm, ils:1042446|Audio Book|Audio Books|Unabridged.|English|Tantor Media,|2015.|7 sound discs (8 hr.) : digital ; 4 3/4 in.
recordtype grouped_work
scope_has_related_records acpl, be, br, catalog, cc, ext, ng, pm, th, wf
scoping_details_catalog hoopla:MWT11359334||Available Online|Available Online|false|true|false|false|false|false||||, ils:1032659|1558486|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:1032659|1558487|On Shelf|On Shelf|false|true|true|false|false|true||||, ils:1032659|1558488|Currently Unavailable|Lost|false|false|true|false|false|true||||, ils:1042446|1583491|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Audiobooks, BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk
target_audience Adult
target_audience_full Adult
title Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
title_display Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
title_full Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo, Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself [electronic resource] / Amy Ahlers & Christine Arylo, Reform your inner mean girl [sound recording] : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo
title_short Reform your inner mean girl :
title_sort reform your inner mean girl 7 steps to stop bullying yourself and start loving yourself
title_sub 7 steps to stop bullying yourself and start loving yourself
topic BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk
topic_facet Criticism, Personal, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / General, Self-esteem in women, Self-perception, Self-talk