More yoga for the rest of us: yoga for every body!

Book Cover
Average Rating
Publisher:
WGBH Boston Video,
Pub. Date:
c2005.
Language:
English
Description
In three parts. Part one is stretching, benefitting legs, hips, and the back. Part two is a series of standing poses, for leg strength and balance. Part three is a guide relaxation exercise for stress reduction and quieting the mind.
This yoga program can be done with or without the aid of a chair - giving flexibility to the exercises as well as to the student. There's something here for everyone.
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ISBN:
9781593751531
UPC:
783421379596
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Grouping Information

Grouped Work ID e5c89e73-3216-3849-76b0-84b961a35cfa
full_title more yoga for the rest of us yoga for every body
author wgbh educational foundation
grouping_category movie
lastUpdate 2017-03-11 03:34:04AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Cappy, Peggy.
author2-role Cappy, Peggy., WGBH Educational Foundation., WGBH Video (Firm)
author_display
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult DVDs - Nonfiction
display_description In three parts. Part one is stretching, benefitting legs, hips, and the back. Part two is a series of standing poses, for leg strength and balance. Part three is a guide relaxation exercise for stress reduction and quieting the mind. This yoga program can be done with or without the aid of a chair - giving flexibility to the exercises as well as to the student. There's something here for everyone.
format_catalog DVD
format_category_catalog Movies
id e5c89e73-3216-3849-76b0-84b961a35cfa
isbn 9781593751531
item_details ils:698989|613977|Brighton - Adult DVDs - Nonfiction|DVD HEALTH EXERCISE i|DVD|Movies|1|false|false|||||On Shelf||br||
itype_catalog
lexile_score -1
literary_form Unknown
literary_form_full Unknown
local_callnumber_catalog DVD HEALTH EXERCISE i
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton
primary_isbn 9781593751531
primary_upc 783421379596
publishDate 2005
record_details ils:698989|DVD|Movies||English|WGBH Boston Video,|c2005.|1 videodisc (85 min.) : sd., col. ; 4 3/4 in.
recordtype grouped_work
scoping_details_catalog ils:698989|613977|On Shelf|On Shelf|false|true|true|false|false|true||||
subject_facet Closed captioning, Exercise, Instructional videos, Physical fitness, Television programs, Yoga, Hatha
title_display More yoga for the rest of us yoga for every body!
title_full More yoga for the rest of us [videorecording] : yoga for every body! / WGBH Educational Foundation
title_short More yoga for the rest of us
title_sub yoga for every body!
topic_facet Closed captioning, Exercise, Physical fitness, Yoga, Hatha
upc 783421379596