Smoke-free in 30 days: the pain-free, permanent way to quit

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Description
"In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
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ISBN:
9781439101117
9780307714817
9780307714794
9781410431202
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Grouping Information

Grouped Work ID e86bea21-85a2-d8ca-576a-903d066be675
full_title smoke free in 30 days the pain free permanent way to quit
author seidman daniel f
grouping_category book
lastUpdate 2017-11-18 02:10:54AM

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accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Seidman, Daniel F.
author_display Seidman, Daniel F
available_at_catalog Perl Mack, York Street
detailed_location_catalog Huron Street - Adult Nonfiction, Perl Mack - Large Print - Nonfiction, York Street - Adult CD Audiobooks - Nonfiction
display_description "In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!"--from cover.
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format_category_catalog Audio Books, Books, eBook
id e86bea21-85a2-d8ca-576a-903d066be675
isbn 9780307714794, 9780307714817, 9781410431202, 9781439101117
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD SELFHELP ADDICT i, LP SELFHELP ADDICT i, SELFHELP ADDICT o
owning_library_catalog All Anythink Libraries
owning_location_catalog Huron Street, Perl Mack, York Street
primary_isbn 9781439101117
publishDate 2009, 2010
record_details ils:747945|Book|Books|1st Fireside trade paperback ed.|English|Simon & Schuster,|2010.|xvii, 218 p. ; 22 cm., ils:766225|Audio Book|Audio Books|Unabridged.|English|Random House Audio,|p2010.|4 sound discs (5 hr.) : digital ; 4 3/4 in., ils:875079|Large Print|Books|Large print ed.|English|Thorndike Press,|c2010.|323 p. (large print) ; 23 cm., overdrive:3edf670a-e718-4f27-ba61-985dec2c79a3|eAudiobook|Audio Books||English|Books on Tape|2009|
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subject_facet Audiobooks, HEALTH & FITNESS / Oral Health, Large type books, Nicotine addiction -- Treatment, SELF-HELP / Substance Abuse & Addictions / General, SELF-HELP / Substance Abuse & Addictions / Tobacco, Self-Help / Substance Abuse & Addictions / Drug Dependence, Smoking -- prevention & control -- Popular Works, Smoking Cessation, Smoking Cessation -- Popular Works, Smoking Cessation -- methods -- Popular Works, Tobacco Use Disorder -- therapy -- Popular Works
title_display Smoke-free in 30 days : the pain-free, permanent way to quit
title_full Smoke-Free in 30 Days The Pain-Free, Permanent Way to Quit, Smoke-free in 30 days : the pain-free, permanent way to quit / Daniel F. Seidman ; foreword by Mehmet C. Oz, Smoke-free in 30 days [sound recording] : the pain-free, permanent way to quit / Daniel F. Seidman ; foreword by Dr. Mehmet C. Oz, Smoke-free in 30 days [text (large print)] : the pain-free, permanent way to quit / by Daniel F. Seidman ; foreword by Mehmet C. Oz
title_short Smoke-free in 30 days :
title_sub the pain-free, permanent way to quit
topic_facet Nicotine addiction, Nonfiction, Self-Improvement, Smoking, Smoking Cessation, Tobacco Use Disorder, Treatment, methods, prevention & control, therapy