YOU: On a Diet: on a diet : the owner's manual for waist management

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Michael Roizen and Mehmet Oz, America's most trusted doctor team, are turning their attention back to dieting in this revised edition of their bestselling book on weight loss. When it comes to healthy weight control, management, and bodily happiness, there's only one place you should be looking: in your body. YOU: On a Diet Revised Edition -through the use of vivid anatomy, visual and verbal humor, strong action plans, and a customized approach to dieting-makes sense of weight loss and weight control. Filled with discussions of the latest diet fads, new tips, and updated tricks, this revised edition of YOU: On a Diet gives you all the tools you need to get fit and healthy-and stay that way. Drs. Roizen and Oz give you the perfect dose of health information and go-for-it motivation to help you understand things like how your body processes food, why being fat isn't bad all the time, how hormones may play a bigger role than many of us realize, and whether or not the extreme options are worth it. In YOU: On a Diet, Roizen and Oz have redefined what a healthy figure is. Once you understand where you fall on that scale of healthy living, they will give you the tool kit to know what to do and how to do it-as well as arm you with the inspiration you crave so that you can live it.
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Grouping Information

Grouped Work ID e92bf769-0e0a-b55b-7209-a1909d8287c0
full_title you on a diet the owners manual for waist management
author roizen michael f
grouping_category book
lastUpdate 2017-11-23 05:30:20AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
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auth_author2 Oz, Mehmet, 1960-, Oz, Mehmet, 1960-., Ziémba, Karen,
author Roizen, Michael F.
author2-role Findaway World, LLC., Oz, Mehmet,1960-.|Author, Oz, Mehmet,1960-author,narrator., Playaway Digital Audio., Simon and Schuster, inc., Ziémba, Karen,narrator., hoopla digital.
author_display Roizen, Michael F
available_at_catalog Brighton
detailed_location_catalog Brighton - Adult Playaways - Nonfiction
display_description Michael Roizen and Mehmet Oz, America's most trusted doctor team, are turning their attention back to dieting in this revised edition of their bestselling book on weight loss. When it comes to healthy weight control, management, and bodily happiness, there's only one place you should be looking: in your body. YOU: On a Diet Revised Edition -through the use of vivid anatomy, visual and verbal humor, strong action plans, and a customized approach to dieting-makes sense of weight loss and weight control. Filled with discussions of the latest diet fads, new tips, and updated tricks, this revised edition of YOU: On a Diet gives you all the tools you need to get fit and healthy-and stay that way. Drs. Roizen and Oz give you the perfect dose of health information and go-for-it motivation to help you understand things like how your body processes food, why being fat isn't bad all the time, how hormones may play a bigger role than many of us realize, and whether or not the extreme options are worth it. In YOU: On a Diet, Roizen and Oz have redefined what a healthy figure is. Once you understand where you fall on that scale of healthy living, they will give you the tool kit to know what to do and how to do it-as well as arm you with the inspiration you crave so that you can live it.
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id e92bf769-0e0a-b55b-7209-a1909d8287c0
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owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton
primary_isbn 9781598958072
publishDate 2006, 2007, 2009
record_details hoopla:MWT11639750|eAudiobook|Audio Books|Abridged.|English|Simon & Schuster Audio ,|2009.|1 online resource (1 audio file (420 min.)) : digital., ils:799341|Playaway|Audio Books|Abridged.|English|Playaway Digital Audio :|[2007], p2006.|1 sound media player (ca. 5 hr.) : digital ; 3 3/8 x 2 1/8 in., overdrive:2ab7414e-18bf-4de6-8cff-cd6765deb807|eAudiobook|Audio Books||English|Simon & Schuster Audio|2006|
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series YOU
series_with_volume YOU
subject_facet Audiobooks, Low-fat diet, Low-fat diet -- Recipes, Weight loss
title_display YOU: On a Diet
title_full YOU: On a Diet The Owner's Manual for Waist Management, You : on a diet : the owner's manual for waist management [electronic resource] / Michael F. Roizen, MD, Mehmet C. Oz, MD, You on a diet [electronic resource] : the owner's manual for waist management / Michael F. Roizen, Mehmet C. Oz
title_short YOU: On a Diet
title_sub on a diet : the owner's manual for waist management
topic_facet Health & Fitness, Low-fat diet, Medical, Nonfiction, Weight loss