Sleep soundly every night, feel fantastic every day: a doctor's guide to solving your sleep problems

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Description

If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.

Do you have trouble getting to sleep?

Do you take a long time to get up and get going in the morning?

Do you wake up feeling like you barely slept at all?

If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you:

  • Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating
  • Find relief from your symptoms with clinically tested options
  • Benefit from new findings connecting PTSD and ADHD to sleep disorders
  • Regain energy, reduce stress, and build the foundations for better health

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    ISBN:
    9781936303724
    9781617052156
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    Grouping Information

    Grouped Work ID e9e0b7e3-4571-4e8b-f420-6913e5508484
    Grouping Title sleep soundly every night feel fantastic every day a doctors guide to solving your sleep problems
    Grouping Author rosenberg robert s
    Grouping Category book
    Last Grouping Update 2018-09-24 01:46:06AM
    Last Indexed 2018-09-24 02:35:43AM

    Solr Details

    accelerated_reader_interest_level
    accelerated_reader_point_value 0
    accelerated_reader_reading_level 0
    author Robert S. Rosenberg
    author_display Rosenberg, Robert S
    available_at_catalog Bennett, Perl Mack
    detailed_location_catalog Bennett - Adult Nonfiction, Perl Mack - Adult Nonfiction
    display_description

    If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.

    Do you have trouble getting to sleep?

    Do you take a long time to get up and get going in the morning?

    Do you wake up feeling like you barely slept at all?

    If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you:

  • Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating
  • Find relief from your symptoms with clinically tested options
  • Benefit from new findings connecting PTSD and ADHD to sleep disorders
  • Regain energy, reduce stress, and build the foundations for better health

  • format_catalog Book, eBook
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    id e9e0b7e3-4571-4e8b-f420-6913e5508484
    isbn 9781617052156, 9781936303724
    item_details ils:995879|1455151|Perl Mack - Adult Nonfiction|MEDICAL i|Book|Books|1|false|false|||||On Shelf||pm||, ils:995879|1455152|Bennett - Adult Nonfiction|MEDICAL i|Book|Books|1|false|false|||||On Shelf||be||, overdrive:c1eb2794-4ced-46f1-811c-f2b8adac4e65|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
    itype_catalog
    last_indexed 2018-09-24T08:35:43.974Z
    lexile_score -1
    literary_form Non Fiction
    literary_form_full Non Fiction
    local_callnumber_catalog MEDICAL i
    owning_library_catalog All Anythink Libraries
    owning_location_catalog Bennett, Perl Mack
    primary_isbn 9781936303724
    publishDate 2014
    record_details ils:995879|Book|Books||English|Demos Health,|c2014.|xxi, 254 p. : charts ; 23 cm., overdrive:c1eb2794-4ced-46f1-811c-f2b8adac4e65|eBook|eBook||English|Springer Publishing Company||
    recordtype grouped_work
    scoping_details_catalog
    Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
    ils:995879 1455151 On Shelf On Shelf false true true false false true
    ils:995879 1455152 On Shelf On Shelf false true true false false true
    overdrive:c1eb2794-4ced-46f1-811c-f2b8adac4e65 -1 Available Online Available Online false true true false false false
    subject_facet HEALTH & FITNESS / Sleep & Sleep Disorders, Sleep -- Popular Works, Sleep disorders -- Popular works
    title_display Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems
    title_full Sleep Soundly Every Night, Feel Fantastic Every Day A Doctor's Guide to Solving Your Sleep Problems, Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems / Robert S. Rosenberg
    title_short Sleep soundly every night, feel fantastic every day :
    title_sub a doctor's guide to solving your sleep problems
    topic_facet Health & Fitness, Nonfiction, Sleep, Sleep disorders