Sleep soundly every night, feel fantastic every day: a doctor's guide to solving your sleep problems

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If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.

Do you have trouble getting to sleep?

Do you take a long time to get up and get going in the morning?

Do you wake up feeling like you barely slept at all?

If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you:

  • Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating
  • Find relief from your symptoms with clinically tested options
  • Benefit from new findings connecting PTSD and ADHD to sleep disorders
  • Regain energy, reduce stress, and build the foundations for better health

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    ISBN:
    9781936303724
    9781617052156
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    Grouping Information

    Grouped Work ID e9e0b7e3-4571-4e8b-f420-6913e5508484
    Grouping Title sleep soundly every night feel fantastic every day a doctors guide to solving your sleep problems
    Grouping Author rosenberg robert s
    Grouping Category book
    Last Grouping Update 2019-08-24 13:27:12PM
    Last Indexed 2019-08-24 13:30:49PM

    Solr Details

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    accelerated_reader_point_value 0
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    author Robert S. Rosenberg
    author_display Rosenberg, Robert S
    available_at_catalog Perl Mack
    detailed_location_catalog Perl Mack - Adult Nonfiction
    display_description

    If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.

    Do you have trouble getting to sleep?

    Do you take a long time to get up and get going in the morning?

    Do you wake up feeling like you barely slept at all?

    If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you:

  • Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating
  • Find relief from your symptoms with clinically tested options
  • Benefit from new findings connecting PTSD and ADHD to sleep disorders
  • Regain energy, reduce stress, and build the foundations for better health

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    id e9e0b7e3-4571-4e8b-f420-6913e5508484
    isbn 9781617052156
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    primary_isbn 9781936303724
    publishDate 2014
    record_details
    Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
    ils:995879 Book Books English Demos Health, [2014] xxi, 254 pages : charts ; 23 cm.
    overdrive:c1eb2794-4ced-46f1-811c-f2b8adac4e65 eBook eBook English Springer Publishing Company
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    ils:995879 1455151 On Shelf On Shelf false true true false false true
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    subject_facet HEALTH & FITNESS / Sleep & Sleep Disorders
    Sleep -- Popular Works
    Sleep disorders -- Popular works
    title_display Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems
    title_full Sleep Soundly Every Night, Feel Fantastic Every Day A Doctor's Guide to Solving Your Sleep Problems
    Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems / Robert S. Rosenberg
    title_short Sleep soundly every night, feel fantastic every day :
    title_sub a doctor's guide to solving your sleep problems
    topic_facet Health & Fitness
    Nonfiction
    Sleep
    Sleep disorders