The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

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Happiness is something everyone desires. Yet how to find happiness--or even if we deserve to--remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause.So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold. After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune.On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound."From the Hardcover edition.

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Grouping Information

Grouped Work ID ebf7a2b1-5f17-8871-fc2b-7756e42946ee
full_title ultimate happiness prescription 7 keys to joy and enlightenment
author chopra deepak
grouping_category book
lastUpdate 2018-01-20 02:14:57AM

Solr Details

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author Chopra, Deepak.
author2-role (OCoLC)463489413, 158, 023000, 0307704556, 2 sound discs (2 hr., 30 min.) :digital ;4 3/4 in., 33021014220203acdnfCD RELIGIONwf829141cd, 33021014220930acdnfCD RELIGIONbr1270520cd, 770459, 9780307704559, Audiobooks., BF575.H27C55 2009ab, Buddhism, CD RELIGION, Chopra, Deepak., Compact discs., Happiness., In the 21st century, everybody seems to be striving for happiness, only to come up short. Mind-body expert Deepak Chopra offers a seven-step guide to achieving absolute bliss. Here, through Chopra's proven methods, listeners will discover the avenues to enlightenment and learn how to lead a truly happy life., RELIGION / Eastern, RHCD 2609Random House Audio, Random House Audio Publishing., Read by Deepak Chopra., Self-actualization (Psychology), Subtitle from container., TEFMTTEFMTTEFDPLSINLB, The ultimate happiness prescription[7 keys to joy and enlightenment] /Deepak Chopra., Unabridged., [New York, N.Y.] :Random House Audio,p2009.
author_display Deepak Chopra, M.D
available_at_catalog Brighton, Wright Farms
detailed_location_catalog Brighton - Adult CD Audiobooks - Nonfiction, Wright Farms - Adult CD Audiobooks - Nonfiction
display_description

Happiness is something everyone desires. Yet how to find happiness--or even if we deserve to--remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.

The goal of life is the expansion of happiness, he contends. But in today's demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause.

So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your "true self" lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold.

After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune.

On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, "Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound."

From the Hardcover edition.

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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD RELIGION i
owning_library_catalog All Anythink Libraries
owning_location_catalog Brighton, Wright Farms
primary_isbn 9780307704559
publishDate 2009
record_details ils:770459|Audio Book|Audio Books|Unabridged.|English|Random House Audio,|p2009.|2 sound discs (2 hr., 30 min.) : digital ; 4 3/4 in., overdrive:c54cd2bb-78a3-4fb4-8e33-8672ed62c221|eBook|eBook||English|Potter/TenSpeed/Harmony|2009|
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subject_facet Audiobooks, Buddhism -- Psychology, Happiness, RELIGION / Eastern, Self-actualization (Psychology)
title_display The Ultimate Happiness Prescription
title_full The Ultimate Happiness Prescription 7 Keys to Joy and Enlightenment, The ultimate happiness prescription [sound recording] : [7 keys to joy and enlightenment] / Deepak Chopra
title_short The Ultimate Happiness Prescription
title_sub 7 Keys to Joy and Enlightenment
topic_facet Audiobooks, Buddhism, Happiness, New Age, Nonfiction, Psychology, Self-Improvement, Self-actualization (Psychology)