The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
Blood sugar
Blood sugar -- Popular works
Cookbooks
Detoxification (Health)
Detoxification (Health) -- Popular works
Diet therapy
Health & Fitness
HEALTH & FITNESS / Body Cleansing & Detoxification
HEALTH & FITNESS / Diet & Nutrition / Diets
Insulin resistance
Insulin resistance -- Popular works
Non-insulin-dependent diabetes
Non-insulin-dependent diabetes -- Diet therapy -- Recipes
Nonfiction
Weight loss
Weight loss -- Popular works
9780316254847
Grouping Information
Grouped Work ID | edab0834-fc79-70f8-4cd5-470f841c414f |
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Grouping Title | blood sugar solution 10 day detox diet activate your bodys natural ability to burn fat and lose weig |
Grouping Author | hyman mark |
Grouping Category | book |
Last Grouping Update | 2019-02-18 01:44:44AM |
Last Indexed | 2019-02-18 02:39:51AM |
Solr Details
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accelerated_reader_reading_level | 0 | |||||||||||||||||||||||||||||||||||||||||
author | Mark Hyman | |||||||||||||||||||||||||||||||||||||||||
author_display | Mark Hyman | |||||||||||||||||||||||||||||||||||||||||
detailed_location_catalog | Bennett - Adult CD Audiobooks - Nonfiction | |||||||||||||||||||||||||||||||||||||||||
display_description |
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! |
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format_catalog | Audio Book, eBook | |||||||||||||||||||||||||||||||||||||||||
format_category_catalog | Audio Books, eBook | |||||||||||||||||||||||||||||||||||||||||
id | edab0834-fc79-70f8-4cd5-470f841c414f | |||||||||||||||||||||||||||||||||||||||||
isbn | 9780316254847, 9781619696051 | |||||||||||||||||||||||||||||||||||||||||
item_details | ils:979562|1412624|Bennett - Adult CD Audiobooks - Nonfiction|CD HEALTH DIET o|Audio Book|Audio Books|1|false|false|||||Checked out||be||, overdrive:6f740aa1-bf5e-4951-b943-ebc117340afa|-1|Online OverDrive Collection|Online OverDrive|eBook|eBook|2|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Checked Out|||| | |||||||||||||||||||||||||||||||||||||||||
itype_catalog | ||||||||||||||||||||||||||||||||||||||||||
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lexile_score | -1 | |||||||||||||||||||||||||||||||||||||||||
literary_form | Non Fiction | |||||||||||||||||||||||||||||||||||||||||
literary_form_full | Non Fiction | |||||||||||||||||||||||||||||||||||||||||
local_callnumber_catalog | CD HEALTH DIET o | |||||||||||||||||||||||||||||||||||||||||
owning_library_catalog | All Anythink Libraries | |||||||||||||||||||||||||||||||||||||||||
owning_location_catalog | Bennett | |||||||||||||||||||||||||||||||||||||||||
primary_isbn | 9781619696051 | |||||||||||||||||||||||||||||||||||||||||
publishDate | 2014 | |||||||||||||||||||||||||||||||||||||||||
record_details | ils:979562|Audio Book|Audio Books|Unabridged.|English|Hachette Audio,|[2014]|8 audio discs (approx. 8.5 hr.) ; 4 3/4 in., overdrive:6f740aa1-bf5e-4951-b943-ebc117340afa|eBook|eBook||English|Little, Brown and Company|2014| | |||||||||||||||||||||||||||||||||||||||||
recordtype | grouped_work | |||||||||||||||||||||||||||||||||||||||||
scoping_details_catalog
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subject_facet | Audiobooks, Blood sugar -- Popular works, Cookbooks, Detoxification (Health) -- Popular works, HEALTH & FITNESS / Body Cleansing & Detoxification, HEALTH & FITNESS / Diet & Nutrition / Diets, Insulin resistance -- Popular works, Non-insulin-dependent diabetes -- Diet therapy -- Recipes, Weight loss -- Popular works | |||||||||||||||||||||||||||||||||||||||||
title_display | The Blood Sugar Solution 10-Day Detox Diet | |||||||||||||||||||||||||||||||||||||||||
title_full | The Blood Sugar Solution 10-Day Detox Diet Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast, The blood sugar solution 10-day detox diet [sound recording] : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD, author of the #1 New York Times bestseller The blood sugar solution | |||||||||||||||||||||||||||||||||||||||||
title_short | The Blood Sugar Solution 10-Day Detox Diet | |||||||||||||||||||||||||||||||||||||||||
title_sub | Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast | |||||||||||||||||||||||||||||||||||||||||
topic_facet | Blood sugar, Detoxification (Health), Diet therapy, Health & Fitness, Insulin resistance, Non-insulin-dependent diabetes, Nonfiction, Weight loss |