The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

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ISBN:
9781619696051
9780316254847
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Grouping Information

Grouped Work ID edab0834-fc79-70f8-4cd5-470f841c414f
Full title blood sugar solution 10 day detox diet activate your bodys natural ability to burn fat and lose weig
Author hyman mark
Grouping Category book
Last Update 2018-06-24 04:46:23AM
Last Indexed 2018-06-24 04:56:37AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Mark Hyman
author_display Mark Hyman
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult CD Audiobooks - Nonfiction
display_description

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

format_catalog Audio Book, eBook
format_category_catalog Audio Books, eBook
id edab0834-fc79-70f8-4cd5-470f841c414f
isbn 9780316254847, 9781619696051
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itype_catalog
last_indexed 2018-06-24T10:56:37.611Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog CD HEALTH DIET i
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
primary_isbn 9781619696051
publishDate 2014
record_details ils:979562|Audio Book|Audio Books|Unabridged.|English|Hachette Audio,|[2014]|8 audio discs (approx. 8.5 hr.) ; 4 3/4 in., overdrive:6f740aa1-bf5e-4951-b943-ebc117340afa|eBook|eBook||English|Little, Brown and Company|2014|
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ils:979562 1412624 On Shelf On Shelf false true true false false true
overdrive:6f740aa1-bf5e-4951-b943-ebc117340afa -1 Available Online Available Online false true true false false false
subject_facet Audiobooks, Blood sugar -- Popular works, Cookbooks, Detoxification (Health) -- Popular works, HEALTH & FITNESS / Body Cleansing & Detoxification, HEALTH & FITNESS / Diet & Nutrition / Diets, Insulin resistance -- Popular works, Non-insulin-dependent diabetes -- Diet therapy -- Recipes, Weight loss -- Popular works
title_display The Blood Sugar Solution 10-Day Detox Diet
title_full The Blood Sugar Solution 10-Day Detox Diet Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast, The blood sugar solution 10-day detox diet [sound recording] : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD, author of the #1 New York Times bestseller The blood sugar solution
title_short The Blood Sugar Solution 10-Day Detox Diet
title_sub Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
topic_facet Blood sugar, Detoxification (Health), Diet therapy, Health & Fitness, Insulin resistance, Non-insulin-dependent diabetes, Nonfiction, Weight loss