Make your brain smarter: increase your brain's creativity, energy, and focus

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Varies, see individual formats and editions
Pub. Date:
2013.
Language:
English
Description
One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower-for life. The human brain is not a static organ; it's plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to "exercise" your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you'll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain's maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She'll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age. Whether you're a boomer-age "thinker" or a millennial-era "finder," Make Your Brain Smarter will help you to take charge of your frontal-lobe command center and create the bright and vibrant brain that you crave-and will need in order to have a healthy, happy rest of your life.
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ISBN:
9781451665475
9781481593250
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Grouping Information

Grouped Work ID ee701f31-51b3-f4c4-4258-71162b5a08c9
full_title make your brain smarter increase your brains creativity energy and focus
author chapman sandra bond
grouping_category book
lastUpdate 2017-08-17 02:00:29AM

Solr Details

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auth_author2 Kirkland, Shelly., White, Karen
author Chapman, Sandra Bond.
author-letter Chapman, Sandra Bond.
author2 Kirkland, Shelly., White, Karen, hoopla digital.
author2-role Kirkland, Shelly., White, Karen|Narrator, hoopla digital.
author_additional Sandra Bond Chapman with Shelly Kirkland.
author_display Chapman, Sandra Bond
availability_toggle_catalog Available Now, Available Online, Entire Collection
available_at_catalog Wright Farms
bisac_subject HEALTH & FITNESS / General, PSYCHOLOGY / Cognitive Psychology & Cognition, SELF-HELP / Personal Growth / Memory Improvement
callnumber-a BF441
callnumber-first B - Philosophy, Psychology, Religion
callnumber-subject BF - Psychology
callnumber_sort_catalog HEALTH
date_added 2012-07-02T06:00:00Z
days_since_added 1876
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower-for life. The human brain is not a static organ; it's plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to "exercise" your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, you'll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brain's maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. She'll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age. Whether you're a boomer-age "thinker" or a millennial-era "finder," Make Your Brain Smarter will help you to take charge of your frontal-lobe command center and create the bright and vibrant brain that you crave-and will need in order to have a healthy, happy rest of your life.
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id ee701f31-51b3-f4c4-4258-71162b5a08c9
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itype_catalog
language English
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lc_subject Brain, Cognition, Neurosciences, Thought and thinking
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literary_form Non Fiction
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local_callnumber_catalog HEALTH i
local_callnumber_exact_catalog HEALTH i
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local_days_since_added_catalog 1876
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owning_library_catalog All Anythink Libraries
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physical 1 online resource (1 audio file (10hr., 11 min.)) : digital., xv, 285 p. : ill. ; 24 cm.
popularity 2
primary_isbn 9781451665475
publishDate 2013
publishDateSort 2013
publisher Blackstone Audio, Inc. ,, Free Press,
rating 2.5
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record_details hoopla:MWT10878717|eAudiobook|Audio Books|Unabridged.|English|Blackstone Audio, Inc. ,|2013.|1 online resource (1 audio file (10hr., 11 min.)) : digital., ils:915494|Book|Books|1st Free Press hardcover ed.|English|Free Press,|2013.|xv, 285 p. : ill. ; 24 cm.
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subject_facet Brain, Cognition, HEALTH & FITNESS / General, MEDICAL / Neuroscience, Neurosciences, PSYCHOLOGY / Cognitive Psychology & Cognition, SELF-HELP / Personal Growth / Memory Improvement, Thought and thinking
table_of_contents Discover the frontal lobe frontier -- Maximize your cognitive performance -- Make your brain smarter at any age -- Mind the gap in injury and disease -- Fulfill the promise.
target_audience Adult
target_audience_full Adult
title Make your brain smarter : increase your brain's creativity, energy, and focus
title_display Make your brain smarter : increase your brain's creativity, energy, and focus
title_full Make your brain smarter : increase your brain's creativity, energy, and focus / Sandra Bond Chapman with Shelly Kirkland, Make your brain smarter : increase your brain's creativity, energy, and focus [electronic resource]
title_short Make your brain smarter :
title_sort make your brain smarter increase your brain's creativity, energy, and focus
title_sub increase your brain's creativity, energy, and focus
topic Brain, Cognition, HEALTH & FITNESS / General, MEDICAL / Neuroscience, Neurosciences, PSYCHOLOGY / Cognitive Psychology & Cognition, SELF-HELP / Personal Growth / Memory Improvement, Thought and thinking
topic_facet Brain, Cognition, MEDICAL / Neuroscience, Neurosciences, Thought and thinking