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The burn: why your scale is stuck and what to eat about it

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Description
"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
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Grouping Information

Grouped Work ID f2bc7767-b22d-6859-9f9c-081d5ebc854c
Grouping Title burn why your scale is stuck and what to eat about it
Grouping Author pomroy haylie
Grouping Category book
Last Grouping Update 2019-02-16 02:11:49AM
Last Indexed 2019-03-22 02:42:53AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Adamson, Eve,, Adamson, Eve., Ryan, Allyson, 1976-
author Pomroy, Haylie,
author2-role Adamson, Eve,author., Adamson, Eve., Ryan, Allyson,1976-narrator., hoopla digital.
author_display Pomroy, Haylie
available_at_catalog Perl Mack, Wright Farms
detailed_location_catalog Perl Mack - Adult Nonfiction, Wright Farms - Adult Nonfiction
display_description "Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
format_catalog Book, eAudiobook
format_category_catalog Audio Books, Books, eBook
id f2bc7767-b22d-6859-9f9c-081d5ebc854c
isbn 9780804141055, 9781494591342
item_details hoopla:MWT11340713||Online Hoopla Collection|Online Hoopla|eAudiobook|Audio Books|1|false|true|Hoopla||https://www.hoopladigital.com/title/11340713||Available Online||||, ils:1018104|1548887|Wright Farms - Adult Nonfiction|HEALTH DIET i|Book|Books|1|false|false|||||On Shelf||wf||, ils:1018104|1548890|Perl Mack - Adult Nonfiction|HEALTH DIET i|Book|Books|1|false|false|||||On Shelf||pm||
itype_catalog
last_indexed 2019-03-22T08:42:53.927Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog HEALTH DIET i
owning_library_catalog All Anythink Libraries
owning_location_catalog Perl Mack, Wright Farms
primary_isbn 9780804141055
publishDate 2014, 2015
record_details hoopla:MWT11340713|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio,|2015.|1 online resource (1 audio file (6hr., 36 min.)) : digital., ils:1018104|Book|Books|First edition.|English|Harmony Books,|[2014]|xiii, 282 pages : illustrations ; 24 cm
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT11340713 Available Online Available Online false true false false false false
ils:1018104 1548890 On Shelf On Shelf false true true false false true
ils:1018104 1548887 On Shelf On Shelf false true true false false true
subject_facet Fat -- Metabolism, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Nutrition, HEALTH & FITNESS / Women's Health, Metabolism -- Regulation, Reducing diets, Weight loss, Weight loss -- Endocrine aspects
title_display The burn : why your scale is stuck and what to eat about it
title_full The burn : why your scale is stuck and what to eat about it / Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, MD, The burn : why your scale is stuck and what to eat about it [electronic resource] / Haylie Pomroy, with Eve Adamson
title_short The burn :
title_sub why your scale is stuck and what to eat about it
topic_facet Endocrine aspects, Fat, Metabolism, Reducing diets, Regulation, Weight loss