The burn: why your scale is stuck and what to eat about it

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Description
"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
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Grouping Information

Grouped Work ID f2bc7767-b22d-6859-9f9c-081d5ebc854c
Grouping Title burn why your scale is stuck and what to eat about it
Grouping Author pomroy haylie
Grouping Category book
Last Grouping Update 2019-08-14 20:02:02PM
Last Indexed 2019-08-18 02:52:50AM

Solr Details

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auth_author2 Adamson, Eve,
Adamson, Eve.
Ryan, Allyson, 1976-
author Pomroy, Haylie,
author2-role Adamson, Eve,author.
Adamson, Eve.
Ryan, Allyson,1976-narrator.
hoopla digital.
author_display Pomroy, Haylie
available_at_catalog Wright Farms
detailed_location_catalog Wright Farms - Adult Nonfiction
display_description "Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
format_catalog Book
eAudiobook
format_category_catalog Audio Books
Books
eBook
id f2bc7767-b22d-6859-9f9c-081d5ebc854c
isbn 9780804141055
9781494591342
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hoopla:MWT11340713 Online Hoopla Collection Online Hoopla eAudiobook Audio Books 1 false true Hoopla https://www.hoopladigital.com/title/11340713 Available Online
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itype_catalog
last_indexed 2019-08-18T08:52:50.272Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog HEALTH DIET i
owning_library_catalog All Anythink Libraries
owning_location_catalog Wright Farms
primary_isbn 9780804141055
publishDate 2014
2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT11340713 eAudiobook Audio Books Unabridged. English Tantor Audio, 2015. 1 online resource (1 audio file (6hr., 36 min.)) : digital.
ils:1018104 Book Books First edition. English Harmony Books, [2014] xiii, 282 pages : illustrations ; 24 cm
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hoopla:MWT11340713 Available Online Available Online false true false false false false
ils:1018104 1548887 On Shelf On Shelf false true true false false true
subject_facet Fat -- Metabolism
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
HEALTH & FITNESS / Nutrition
HEALTH & FITNESS / Women's Health
Metabolism -- Regulation
Reducing diets
Weight loss
Weight loss -- Endocrine aspects
title_display The burn : why your scale is stuck and what to eat about it
title_full The burn : why your scale is stuck and what to eat about it / Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, MD
The burn : why your scale is stuck and what to eat about it [electronic resource] / Haylie Pomroy, with Eve Adamson
title_short The burn :
title_sub why your scale is stuck and what to eat about it
topic_facet Endocrine aspects
Fat
Metabolism
Reducing diets
Regulation
Weight loss