The burn: why your scale is stuck and what to eat about it

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"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
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Grouping Information

Grouped Work IDf2bc7767-b22d-6859-9f9c-081d5ebc854c
Grouping Titleburn why your scale is stuck and what to eat about it
Grouping Authorpomroy haylie
Grouping Categorybook
Last Grouping Update2019-12-06 01:52:09AM
Last Indexed2019-12-06 03:02:25AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Adamson, Eve,
Adamson, Eve.
Ryan, Allyson, 1976-
authorPomroy, Haylie,
author2-roleAdamson, Eve,author.
Adamson, Eve.
Ryan, Allyson,1976-narrator.
hoopla digital.
author_displayPomroy, Haylie
detailed_location_catalogWright Farms - Adult Nonfiction
display_description"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--
format_catalogBook
eAudiobook
format_category_catalogAudio Books
Books
eBook
idf2bc7767-b22d-6859-9f9c-081d5ebc854c
isbn9780804141055
9781494591342
item_details
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hoopla:MWT11340713Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/11340713?utm_source=MARCAvailable Online
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last_indexed2019-12-06T10:02:25.638Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogHEALTH DIET th
owning_library_catalogAll Anythink Libraries
owning_location_catalogWright Farms
primary_isbn9780804141055
publishDate2014
2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT11340713eAudiobookAudio BooksUnabridged.EnglishTantor Audio, 2015.1 online resource (1 audio file (6hr., 36 min.)) : digital.
ils:1018104BookBooksFirst edition.EnglishHarmony Books, [2014]xiii, 282 pages : illustrations ; 24 cm
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT11340713Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
ils:10181041548887Checked OutTransit Requestfalsefalsetruefalsefalsetrue
subject_facetFat -- Metabolism
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Nutrition
HEALTH & FITNESS / Nutrition
HEALTH & FITNESS / Women's Health
Metabolism -- Regulation
Reducing diets
Weight loss
Weight loss -- Endocrine aspects
title_displayThe burn : why your scale is stuck and what to eat about it
title_fullThe burn : why your scale is stuck and what to eat about it / Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, MD
The burn : why your scale is stuck and what to eat about it [electronic resource] / Haylie Pomroy, with Eve Adamson
title_shortThe burn
title_subwhy your scale is stuck and what to eat about it
topic_facetEndocrine aspects
Fat
Metabolism
Reducing diets
Regulation
Weight loss