Lose the clutter, lose the weight : the six-week total-life slim down: the six-week total-life slim down
(eAudiobook)

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Published:
[United States] : Tantor Audio, 2015.
Format:
eAudiobook
Edition:
Unabridged.
ISBN:
9781494591311 (sound recording : hoopla Audio Book), 1494591316 (sound recording : hoopla Audio Book)
Content Description:
1 online resource (1 audio file (10hr., 05 min.)) : digital.
Status:
Available Online
Description

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: clear their homes of excess "stuff" as they discover their vision for their personal space; clear their bodies of excess pounds as they follow a healthy, super simple eating and exercise plan; and clear their minds and spirits of the excess weight of too many possessions. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

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Language:
English

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Shaun Grindell.
Description
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: clear their homes of excess "stuff" as they discover their vision for their personal space; clear their bodies of excess pounds as they follow a healthy, super simple eating and exercise plan; and clear their minds and spirits of the excess weight of too many possessions. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results-from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Walsh, P., & Grindell, S. (2015). Lose the clutter, lose the weight: the six-week total-life slim down. Unabridged. [United States]: Tantor Audio.

Chicago / Turabian - Author Date Citation (style guide)

Walsh, Peter and Shaun. Grindell. 2015. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. [United States]: Tantor Audio.

Chicago / Turabian - Humanities Citation (style guide)

Walsh, Peter and Shaun. Grindell, Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. [United States]: Tantor Audio, 2015.

MLA Citation (style guide)

Walsh, Peter., and Shaun Grindell. Lose the Clutter, Lose the Weight: The Six-week Total-life Slim Down. Unabridged. [United States]: Tantor Audio, 2015.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
4cd073a8-e94f-ecb6-46e1-fe8349a38e88
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Hoopla Extract Information

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titleLose The Clutter, Lose The Weight
kindAUDIOBOOK
price2.14
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rating
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dateLastUpdated

MARC Record

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