Childhood disrupted : how your biography becomes your biology, and how you can heal: how your biography becomes your biology, and how you can heal
(eAudiobook)

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Published:
[United States] : Tantor Audio, 2015.
Format:
eAudiobook
Edition:
Unabridged.
ISBN:
9781494594671 (sound recording : hoopla Audio Book), 1494594676 (sound recording : hoopla Audio Book)
Content Description:
1 online resource (1 audio file (8hr., 04 min.)) : digital.
Status:
Available Online
Description

The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.When we as children encounter sudden or chronic adversity, excessive stress hormones cause powerful changes in the body, altering our body chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting our stress response to "high," which in turn can have a devastating impact on our mental and physical health. Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. Groundbreaking in its research and inspiring in its clarity, Childhood Disrupted explains how you can reset your biology-and help your loved ones find ways to heal.

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Language:
English

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Callie Beaulieu.
Description
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.When we as children encounter sudden or chronic adversity, excessive stress hormones cause powerful changes in the body, altering our body chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting our stress response to "high," which in turn can have a devastating impact on our mental and physical health. Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. Groundbreaking in its research and inspiring in its clarity, Childhood Disrupted explains how you can reset your biology-and help your loved ones find ways to heal.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Nakazawa, D. J., & Beaulieu, C. (2015). Childhood disrupted: how your biography becomes your biology, and how you can heal. Unabridged. [United States]: Tantor Audio.

Chicago / Turabian - Author Date Citation (style guide)

Nakazawa, Donna Jackson and Callie. Beaulieu. 2015. Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. [United States]: Tantor Audio.

Chicago / Turabian - Humanities Citation (style guide)

Nakazawa, Donna Jackson and Callie. Beaulieu, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. [United States]: Tantor Audio, 2015.

MLA Citation (style guide)

Nakazawa, Donna Jackson., and Callie Beaulieu. Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. Unabridged. [United States]: Tantor Audio, 2015.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
24d17246-88e9-ff91-5389-ded46909a941
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Hoopla Extract Information

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titleChildhood Disrupted
kindAUDIOBOOK
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rating
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dateLastUpdated

MARC Record

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