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Eat the cookie-- buy the shoes : giving yourself permission to lighten up: giving yourself permission to lighten up
(eAudiobook)

Book Cover
Average Rating
Published:
[United States]: Hachette Audio, 2010.
Format:
eAudiobook
Edition:
Unabridged.
ISBN:
9781607881865 (sound recording : hoopla Audio Book), 1607881861 (sound recording : hoopla Audio Book)
Content Description:
1 online resource (1 audio file (360 min.)) : digital.
Status:
Available Online
Description

Engrained in our culture is the belief that unbending discipline is the only sure way to success. You must go to the gym five times a week, never order the dessert, and don't even think about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why... Though setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!

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Language:
English

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Sandra McCollom.
Description
Engrained in our culture is the belief that unbending discipline is the only sure way to success. You must go to the gym five times a week, never order the dessert, and don't even think about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why... Though setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Meyer, J., & McCollom, S. (2010). Eat the cookie-- buy the shoes: giving yourself permission to lighten up. Unabridged. [United States]: Hachette Audio.

Chicago / Turabian - Author Date Citation (style guide)

Meyer, Joyce, 1943- and Sandra. McCollom. 2010. Eat the Cookie-- Buy the Shoes: Giving Yourself Permission to Lighten Up. [United States]: Hachette Audio.

Chicago / Turabian - Humanities Citation (style guide)

Meyer, Joyce, 1943- and Sandra. McCollom, Eat the Cookie-- Buy the Shoes: Giving Yourself Permission to Lighten Up. [United States]: Hachette Audio, 2010.

MLA Citation (style guide)

Meyer, Joyce, and Sandra McCollom. Eat the Cookie-- Buy the Shoes: Giving Yourself Permission to Lighten Up. Unabridged. [United States]: Hachette Audio, 2010.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
3ac09416-826b-3d04-0cb9-55d009da96a5
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Hoopla Extract Information

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titleEat the Cookie...Buy the Shoes
kindAUDIOBOOK
price3.99
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rating
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dateLastUpdated

MARC Record

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